# PhysiApp vs Gains Performance Studio

The clearest difference is review sentiment: Gains Performance Studio at 100% against PhysiApp's 54%. Gains Performance Studio also leads on iOS requirement (15.5 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 15, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | PhysiApp | Gains Performance Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.3K ratings)](https://appshunter.io/ios/app/physiapp/id1047722007/reviews)** | — |
| Number of ratings | **2.3K** | — |
| Positive reviews | 54.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 123 MB | 164 MB |
| Requires iOS | 18.0 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Physitrack PLC](https://appshunter.io/developer/948669450) | [Gains Performance Studio](https://appshunter.io/developer/1553307327) |

## What reviewers say

### PhysiApp

[App page](https://appshunter.io/ios/app/physiapp/id1047722007)

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

**Highlights:** Professionally narrated exercise videos, In-app exercise reminders, Offline video access, Real-time progress tracking, Healthcare provider data sharing

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Clear video instructions
- 📆 Helpful reminders
- 🤝 Good interaction with physio
- 🗓️ Tracks progress well

**What reviewers complain about**

- 🐛 Frequent crashes and freezes
- 🔁 Constant reloading and logging out
- 🕰️ Slow performance and loading times
- 🔇 No option to disable video autoplay
- 🤯 Confusing navigation and UI

**Reported bugs**

- Exercises not registering as complete
- Inconsistent behavior when switching apps
- Activation code required every time
- Videos not loading on certain devices
- Exercises not updating automatically

**Requested features**

- Allow marking multiple exercises as complete
- Add exercise reps/sets counter
- Provide option to reorder exercises
- Integrate with Apple Health
- Enable offline access to videos


### Gains Performance Studio

[App page](https://appshunter.io/ios/app/gains-performance-studio/id1553307325)

Track workouts, meals, and body measurements with personalized guidance from your coach. Set goals, stay committed with progress tracking, and receive reminders for activities. Connect wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Progress monitoring, Goal setting, Nutrition management, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PhysiApp free?

PhysiApp is free to download, with no in-app purchases.

### Is Gains Performance Studio free?

Gains Performance Studio is free to download, with no in-app purchases.

### Do PhysiApp or Gains Performance Studio have ads?

Neither PhysiApp nor Gains Performance Studio shows ads.

### Which is updated more often, PhysiApp or Gains Performance Studio?

PhysiApp ships an update every 6 weeks, and Gains Performance Studio every 6 weeks. Most recently, PhysiApp was updated on October 15, 2026 and Gains Performance Studio on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*