# Now冥想 vs FLOW心流所

The clearest difference is rating: FLOW心流所 at 5.0 against Now冥想's 4.5. Now冥想's advantage is ratings volume (276 vs 7) and review sentiment (68% vs 59%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Now冥想 sells 35 in-app purchases, starting at $5.49 per month and FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

FLOW心流所 holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Now冥想 has 276 ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 68% of Now冥想's written reviews are positive against 59% of FLOW心流所's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Now冥想 | FLOW心流所 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (276 ratings)](https://appshunter.io/ios/app/now/id1048518210/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/flow/id1557844446/reviews)** |
| Number of ratings | **276** | 7 |
| Positive reviews | **68.0% of reviews** | 59.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 444 MB | 59 MB |
| Requires iOS | 13 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Xian iBetterLife Information Technology Co., Ltd.](https://appshunter.io/developer/1481750046) | [Shanghai Fuliu Health Technology Co., Ltd.](https://appshunter.io/developer/1555997698) |

## What reviewers say

### Now冥想

[App page](https://appshunter.io/ios/app/now/id1048518210)

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

**Highlights:** Personalized meditation plans, Guided meditations, Nature sounds and white noise, Sleep stories and sleep monitoring, Breathing exercises, Anxiety and stress relief, Focus improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (35)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $5.49 | per month |
| 连续6年No.1正念冥想APP | $5.49 | per month |
| 连续包月会员 | $6.49 | per month |
| 连续包月会员 | $6.99 | per month |
| 连续包月会员 | $8.49 | per month |
| 连续包半年会员 | $9.49 | per 6 months |
| 连续包半年会员 | $12.99 | per 6 months |
| 连续6年No.1正念冥想APP | $14.99 | per 6 months |
| 连续包年会员 | $14.99 | per year |
| 年会员 | $17.99 | per year |
| 连续包季会员 | $19.99 | per 3 months |
| 连续包年会员 | $19.99 | per year |
| 连续包年会员 | $21.49 | per year |
| 连续包年会员 | $22.99 | per year |
| 连续包年会员 | $22.99 | per year |
| 超级会员 | $24.99 | per 6 months |
| 连续包年会员 | $24.99 | per year |
| 连续包年会员 | $26.49 | per year |
| 年自动订阅 | $29.99 | per year |
| 冥想睡眠尊享年度会员 | $29.99 | per year |
| 连续包年会员 | $29.99 | per year |
| 连续包年会员 | $30.99 | per year |
| 连续包年会员 | $30.99 | per year |
| 评分No.1的冥想类APP | $33.99 | per year |
| 超级会员 | $34.99 | per year |
| 超级会员 | $37.99 | per year |
| 一卡通会员 | $39.99 | per year |
| 会员卡 | $39.99 | per year |
| 一卡通 | $49.99 | per year |
| 1Now贝 | $0.99 | one-time |
| 30Now贝 | $3.99 | one-time |
| VIP会员一个月 | $7.99 | one-time |
| 88Now贝 | $12.99 | one-time |
| VIP会员一个月 | $12.99 | one-time |
| VIP会员一年 | $34.99 | one-time |

**What reviewers like**

- 👍 High-quality meditation content
- 🧘‍♀️ Effective for relaxation and sleep
- 😌 Helps with anxiety and stress
- 💯 Variety of meditation types
- 🌟 Positive impact on mental well-being

**What reviewers complain about**

- 💸 Aggressive monetization and hidden fees
- 💰 "Dollhouse" charging (套娃收费)
- 😠 Repeated requests to upgrade membership
- 📢 Excessive advertisements
- 🤮 Annoying and intrusive ads

**Reported bugs**

- App process killed by iOS when locked
- App frequently freezes or crashes
- Keyboard covers text box when writing notes
- Cannot find redemption code input field
- Login issues with international phone numbers

**Requested features**

- Develop dark mode option
- Make daily quotes available as lock screen wallpaper


### FLOW心流所

[App page](https://appshunter.io/ios/app/flow/id1557844446)

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

**Highlights:** Daily guided meditations, Themed meditation series, Relaxing music library, Sleep stories and white noise, Interactive community forum, Offline meditation events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLOW连续包月 | $3.99 | per month |
| FLOW冥想连续包月会员 | $3.99 | per month |
| FLOW冥想学院连续包月会员 | $12.99 | per month |
| FLOW月度会员费 | $3.99 | one-time |
| 49元课程学习权益 | $6.99 | one-time |
| 68元课程学习权益 | $9.99 | one-time |
| FLOW冥想学院月度会员 | $12.99 | one-time |
| 99元课程学习权益 | $14.99 | one-time |
| 109元课程学习权益 | $14.99 | one-time |
| FLOW冥想学院季度会员 | $39.99 | one-time |
| FLOW 冥想年度会员 | $39.99 | one-time |
| 699元课程学习权益 | $99.99 | one-time |
| 689元课程学习权益 | $99.99 | one-time |
| 899元课程学习权益 | $129.99 | one-time |
| FLOW冥想学院年度会员 | $149.99 | one-time |
| 1298元课程学习权益 | $199.99 | one-time |
| 1699元课程学习权益 | $249.99 | one-time |
| 2698元课程学习权益 | $399.99 | one-time |


## Frequently asked questions

### Is Now冥想 free?

Now冥想 is free to download, with in-app purchases available.

### Is FLOW心流所 free?

FLOW心流所 is free to download, with in-app purchases available.

### Which has better reviews, Now冥想 or FLOW心流所?

FLOW心流所 is rated higher. Now冥想 averages 4.5 out of 5 from 276 ratings, while FLOW心流所 averages 5.0 from 7 ratings.

### Do Now冥想 or FLOW心流所 have ads?

Neither Now冥想 nor FLOW心流所 shows ads.

### Which is updated more often, Now冥想 or FLOW心流所?

Now冥想 ships an update every 3 weeks, and FLOW心流所 every 3 weeks. Most recently, Now冥想 was updated on October 12, 2026 and FLOW心流所 on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*