# Present Moment vs Vasten

The clearest difference is update cadence: Vasten at every 2 days against Present Moment's every 3 months. Present Moment's advantage is iOS requirement (16.6 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Present Moment ships an update every 3 months, Vasten every 2 days. The most recent releases landed on October 1, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Present Moment | Vasten |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (6 ratings)](https://appshunter.io/ios/app/present-moment/id1050166718/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 43 MB | 2 MB |
| Requires iOS | **16.6** | 26.5 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bliss Path LLC](https://appshunter.io/developer/1043877761) | [Dennis Van Dalen](https://appshunter.io/developer/1862992231) |

## What reviewers say

### Present Moment

[App page](https://appshunter.io/ios/app/present-moment/id1050166718)

This app provides gentle reminders to pause, breathe, and reconnect with the present moment. It offers a daily quote and periodic prompts to encourage mindfulness without distractions like feeds or gamification.

**Highlights:** Daily mindfulness quotes, Periodic check-in reminders, Minimalist design, Easy sharing of reflections, Focus on present moment awareness

**Features:** macOS Compatibility

**In-app purchases:** none


### Vasten

[App page](https://appshunter.io/ios/app/vasten-fasting-timer/id6791755315)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Present Moment free?

Present Moment is free to download, with no in-app purchases.

### Is Vasten free?

Vasten is free to download, with no in-app purchases.

### Do Present Moment or Vasten have ads?

Neither Present Moment nor Vasten shows ads.

### Which is updated more often, Present Moment or Vasten?

Present Moment ships an update every 3 months, and Vasten every 2 days. Most recently, Present Moment was updated on October 1, 2026 and Vasten on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*