# AtletIQ vs Arm Workout

The clearest difference is review sentiment: Arm Workout at 91% against AtletIQ's 49%. Arm Workout also leads on in-app purchases (none vs 13) and iOS requirement (11.0 vs 17.0). AtletIQ's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 3 months). On price, monetization model and device support there is nothing between them.

Both are free to download. AtletIQ sells 13 in-app purchases, starting at $4.99 per month. Arm Workout asks for nothing beyond the download.

AtletIQ ships an update every 4 weeks, Arm Workout every 3 months. Both last shipped on October 29, 2026.

## The numbers

| Metric | AtletIQ | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews)** |
| Number of ratings | — | **2.2K** |
| Positive reviews | 49.0% of reviews | **91.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 28 MB | 42 MB |
| Requires iOS | 17.0 | **11.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Alexey Yarmots](https://appshunter.io/developer/1050583618) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### AtletIQ

[App page](https://appshunter.io/ios/app/atletiq-mobile-trainer/id1050583619)

This app offers a comprehensive fitness experience with over 600 exercises and 200 training programs for weight loss, muscle gain, and general fitness. It acts as a virtual personal trainer, adapting routines to your capabilities with guided videos and photos.

**Highlights:** 600+ weight loss and weight gain exercises, 200+ verified training programs, Mass gain, strength, relief, and fitness exercises, Personal adaptation of exercise load, Home or gym training programs, Guided workout videos and photos

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pack «Ultra», 1 month | $4.99 | per month |
| Ultra · 3 months | $11.99 | per 3 months |
| Ultra · 1 year | $29.99 | per year |
| Disable Ads for 1 month | $1.99 | one-time |
| Workout Designer 1 month | $2.99 | one-time |
| Пакет 100 поинтов | $3.99 | one-time |
| Pack ULTRA / 1 month 1 | $6.99 | one-time |
| Pack «Trainer Start» / 1 mnth | $7.99 | one-time |
| Pack ULTRA / 3 month | $11.99 | one-time |
| Pack MASS / 6 mths | $12.99 | one-time |
| Pack «STRENGTH» / 6 mths | $12.99 | one-time |
| Pack «Lean Body» / 6 mths | $12.99 | one-time |
| Пакет 1000 поинтов | $30.99 | one-time |


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


## Frequently asked questions

### Is AtletIQ free?

AtletIQ is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Do AtletIQ or Arm Workout have ads?

Arm Workout shows ads; AtletIQ does not.

### Which is updated more often, AtletIQ or Arm Workout?

AtletIQ ships an update every 4 weeks, and Arm Workout every 3 months. Most recently, AtletIQ was updated on October 29, 2026 and Arm Workout on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*