# Abhyaasa vs Nispand

The clearest difference is rating: Nispand at 4.8 against Abhyaasa's 3.6. Nispand also leads on review sentiment (88% vs 50%). Abhyaasa's advantage is ratings volume (49 vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Abhyaasa sells 13 one-off in-app purchases and Nispand sells 14 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Nispand holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Abhyaasa has 49 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 50% of Abhyaasa's written reviews are positive against 88% of Nispand's.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Abhyaasa | Nispand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (49 ratings)](https://appshunter.io/ios/app/abhyaasa/id1050868032/reviews) | **[4.8 (5 ratings)](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907/reviews)** |
| Number of ratings | **49** | 5 |
| Positive reviews | 50.0% of reviews | **88.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 145 MB | 75 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sumeru Software Solutions](https://appshunter.io/developer/551619305) | [Nispand Private Limited](https://appshunter.io/developer/1609608909) |

## What reviewers say

### Abhyaasa

[App page](https://appshunter.io/ios/app/abhyaasa/id1050868032)

Practice daily spiritual routines like meditation, chanting, and yoga anytime, anywhere. Personalize your sessions with custom playlists and track your progress. This app guides you through the teachings of a renowned spiritual program.

**Highlights:** Daily Sadhana practice, Sudarshan Kriya, Chantings, Surya Namaskar, Meditation, Personalize teacher, pace, and content, Create custom playlists, Play individual sessions (one-offs), Track progress, Revamped intuitive interface

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Padma Saadhana | $0.99 | one-time |
| Sandhyavandanam | $1.99 | one-time |
| Atomo Molecula y Vida Spanish | $8.99 | one-time |
| Del Aura Spanish | $8.99 | one-time |
| Del Espacio Spanish | $8.99 | one-time |
| Hari Om Spanish | $8.99 | one-time |
| Om Guiada Spanish | $8.99 | one-time |
| Ser Un Testigo Spanish | $8.99 | one-time |
| Suavizar Impresiones Del Pasado Spanish | $8.99 | one-time |
| Transformaciones De Las Emociones Spanish | $8.99 | one-time |
| Del Sol Spanish | $8.99 | one-time |
| Suavizar Impresiones Del | $8.99 | one-time |
| Transformaciones De Las | $8.99 | one-time |


### Nispand

[App page](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907)

This app offers a comprehensive approach to wellness, combining yoga, meditation, and diet guidance. Access over 1500 practices, join live yoga classes, and receive personalized consultations for a holistic mind-body transformation.

**Highlights:** 1500+ guided meditations and pranayamas, 500+ yoga asanas for strength and flexibility, Daily free live online yoga classes, Personalized diet and counseling consultations, Expert health insights and workshops, Yoga programs for specific needs (women, lifestyle disorders)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $44.99 | per year |
| Masterclass Plan | $2.00 | one-time |
| Nutridiet Weekly | $19.99 | one-time |
| Nutri Diet 3 Months Plan | $39.99 | one-time |
| Nutri Class 1 month plan | $89.00 | one-time |
| Nutri Diet 6months Plan | $89.99 | one-time |
| Counselling 1 month plan | $119.99 | one-time |
| yoga session counsellor plan | $119.99 | one-time |
| Nutri Diet 6 Months Plan | $129.99 | one-time |
| Nutri Class 3 month plan | $179.00 | one-time |
| Yoga Session Mentor Plan | $199.00 | one-time |
| Counselling 3 month plan | $199.99 | one-time |
| Nutri Class 6 month plan | $269.00 | one-time |


## Frequently asked questions

### Is Abhyaasa free?

Abhyaasa is free to download, with in-app purchases available.

### Is Nispand free?

Nispand is free to download, with in-app purchases available.

### Which has better reviews, Abhyaasa or Nispand?

Nispand is rated higher. Abhyaasa averages 3.6 out of 5 from 49 ratings, while Nispand averages 4.8 from 5 ratings.

### Do Abhyaasa or Nispand have ads?

Neither Abhyaasa nor Nispand shows ads.

### Which is updated more often, Abhyaasa or Nispand?

Abhyaasa ships an update every 3 weeks, and Nispand every 3 weeks. Most recently, Abhyaasa was updated on October 8, 2026 and Nispand on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*