# MindDoc vs SEE

The clearest difference is in-app purchases: SEE at none against MindDoc's 7. SEE also leads on ads (none vs shown) and update cadence (every 4 days vs every 6 weeks). MindDoc's advantage is ratings volume (29K vs 1). On price there is nothing between them.

Both are free to download. MindDoc sells 7 in-app purchases, starting at $4.49 per month. SEE asks for nothing beyond the download.

SEE holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: MindDoc has 29K ratings behind it against 1, so its average is the more settled of the two.

MindDoc ships an update every 6 weeks, SEE every 4 days. The most recent releases landed on October 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | MindDoc | SEE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (29K ratings)](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725/reviews)** |
| Number of ratings | **29K** | 1 |
| Positive reviews | 67.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 41 MB | 37 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [MindDoc Health GmbH](https://appshunter.io/developer/1052216402) | [BLYSS AGENCY LLC](https://appshunter.io/developer/1557768249) |

## What reviewers say

### MindDoc

[App page](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403)

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

**Highlights:** Mood tracking, Journaling, Personalized CBT courses, Symptom feedback, Emotional health assessment, Symptom management

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $4.49 | per month |
| Monthly access 7 days trial | $7.49 | per month |
| MindDoc Plus | $24.99 | per 3 months |
| 3 Months | $29.99 | per 3 months |
| 6 Months | $44.99 | per 6 months |
| MindDoc Plus | $47.99 | per year |
| 12 Months | $69.99 | per year |

**What reviewers like**

- 🚀 Helpful for tracking moods and emotions
- 📊 Provides useful insights and assessments
- 🧠 Offers educational content on mental health
- 🧘‍♀️ Includes relaxation and meditation resources
- 🗓️ Effective for monitoring mood changes over time

**What reviewers complain about**

- 🔒 Paywall limits access to full features
- 📋 Repetitive and generic questions
- 🔔 Unreliable notification system
- 🐛 Bugs causing data loss or reset
- 🕰️ Rigid scheduling of mood check-ins

**Reported bugs**

- Notifications disappearing or not triggering
- Inability to save or edit journal entries
- Inconsistent data syncing across devices
- Sudden loss of historical mood data

**Requested features**

- Customizable mood tracking schedules
- More personalized and dynamic questions
- Ability to edit past mood entries
- Integration with other mental health apps
- Expanded options for emotions and experiences


### SEE

[App page](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725)

This app offers resources, events, and daily support to help you build self-esteem, identity, and self-worth. Access blogs, podcasts, and daily affirmations all in one place to empower yourself.

**Highlights:** Daily affirmations, Blogs and podcasts, Community events, Self-esteem building resources, Identity and self-worth support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MindDoc free?

MindDoc is free to download, with in-app purchases available.

### Is SEE free?

SEE is free to download, with no in-app purchases.

### Which has better reviews, MindDoc or SEE?

SEE is rated higher. MindDoc averages 4.7 out of 5 from 29K ratings, while SEE averages 5.0 from 1 ratings.

### Do MindDoc or SEE have ads?

MindDoc shows ads; SEE does not.

### Which is updated more often, MindDoc or SEE?

MindDoc ships an update every 6 weeks, and SEE every 4 days. Most recently, MindDoc was updated on October 30, 2026 and SEE on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*