# MindDoc vs Selftalk

The clearest difference is rating: MindDoc at 4.7 against Selftalk's 4.0. MindDoc also leads on ratings volume (29K vs 7). Selftalk's advantage is in-app purchases (none vs 7) and ads (none vs shown). On price, review sentiment and device support there is nothing between them.

Both are free to download. MindDoc sells 7 in-app purchases, starting at $4.49 per month. Selftalk asks for nothing beyond the download.

MindDoc holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: MindDoc has 29K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 67% of MindDoc's written reviews are positive against 60% of Selftalk's.

MindDoc ships an update every 6 weeks, Selftalk every 2 weeks. The most recent releases landed on October 27, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | MindDoc | Selftalk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (29K ratings)](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403/reviews)** | [4.0 (7 ratings)](https://appshunter.io/ios/app/selftalk-transform-within/id6449945529/reviews) |
| Number of ratings | **29K** | 7 |
| Positive reviews | **67.2% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 33 MB | 51 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [MindDoc Health GmbH](https://appshunter.io/developer/1052216402) | [Self Talk Limited](https://appshunter.io/developer/1691111697) |

## What reviewers say

### MindDoc

[App page](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403)

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

**Highlights:** Mood tracking, Journaling, Personalized CBT courses, Symptom feedback, Emotional health assessment, Symptom management

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $4.49 | per month |
| Monthly access 7 days trial | $7.49 | per month |
| MindDoc Plus | $24.99 | per 3 months |
| 3 Months | $29.99 | per 3 months |
| 6 Months | $44.99 | per 6 months |
| MindDoc Plus | $47.99 | per year |
| 12 Months | $69.99 | per year |

**What reviewers like**

- 🚀 Helpful for tracking moods and emotions
- 📊 Provides useful insights and assessments
- 🧠 Offers educational content on mental health
- 🧘‍♀️ Includes relaxation and meditation resources
- 🗓️ Effective for monitoring mood changes over time

**What reviewers complain about**

- 🔒 Paywall limits access to full features
- 📋 Repetitive and generic questions
- 🔔 Unreliable notification system
- 🐛 Bugs causing data loss or reset
- 🕰️ Rigid scheduling of mood check-ins

**Reported bugs**

- Notifications disappearing or not triggering
- Inability to save or edit journal entries
- Inconsistent data syncing across devices
- Sudden loss of historical mood data

**Requested features**

- Customizable mood tracking schedules
- More personalized and dynamic questions
- Ability to edit past mood entries
- Integration with other mental health apps
- Expanded options for emotions and experiences


### Selftalk

[App page](https://appshunter.io/ios/app/selftalk-transform-within/id6449945529)

This app offers personalized self-therapy journeys designed by psychologists to help you manage life's challenges. It provides a cost-effective and accessible way to understand your emotions, build confidence, and improve relationships.

**Highlights:** Personalized therapy journeys, Therapist-backed content, Emotional understanding, Increased confidence, Improved relationships, Cost-effective alternative, Secure data encryption

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MindDoc free?

MindDoc is free to download, with in-app purchases available.

### Is Selftalk free?

Selftalk is free to download, with no in-app purchases.

### Which has better reviews, MindDoc or Selftalk?

MindDoc is rated higher. MindDoc averages 4.7 out of 5 from 29K ratings, while Selftalk averages 4.0 from 7 ratings.

### Do MindDoc or Selftalk have ads?

MindDoc shows ads; Selftalk does not.

### Which is updated more often, MindDoc or Selftalk?

MindDoc ships an update every 6 weeks, and Selftalk every 2 weeks. Most recently, MindDoc was updated on October 27, 2026 and Selftalk on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*