# MindDoc vs SelfSpace

The clearest difference is ads: SelfSpace at none against MindDoc's shown. SelfSpace also leads on review sentiment (100% vs 67%) and rating (5.0 vs 4.7). MindDoc's advantage is ratings volume (29K vs 1) and update cadence (every 6 weeks vs every 7 months). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. MindDoc sells 7 in-app purchases, starting at $4.49 per month and SelfSpace sells 3 in-app purchases, starting at $8.00 per month. Whichever you choose, the download price is not the number that matters.

SelfSpace holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: MindDoc has 29K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of MindDoc's written reviews are positive against 100% of SelfSpace's.

MindDoc ships an update every 6 weeks, SelfSpace every 7 months. The most recent releases landed on October 26, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | MindDoc | SelfSpace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (29K ratings)](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/selfspace/id6749239131/reviews)** |
| Number of ratings | **29K** | 1 |
| Positive reviews | 67.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 weeks** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 33 MB | 54 MB |
| Requires iOS | 16.0 | **14.0.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [MindDoc Health GmbH](https://appshunter.io/developer/1052216402) | [Farzaneh Ghadirian](https://appshunter.io/developer/1829478509) |

## What reviewers say

### MindDoc

[App page](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403)

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

**Highlights:** Mood tracking, Journaling, Personalized CBT courses, Symptom feedback, Emotional health assessment, Symptom management

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $4.49 | per month |
| Monthly access 7 days trial | $7.49 | per month |
| MindDoc Plus | $24.99 | per 3 months |
| 3 Months | $29.99 | per 3 months |
| 6 Months | $44.99 | per 6 months |
| MindDoc Plus | $47.99 | per year |
| 12 Months | $69.99 | per year |

**What reviewers like**

- 🚀 Helpful for tracking moods and emotions
- 📊 Provides useful insights and assessments
- 🧠 Offers educational content on mental health
- 🧘‍♀️ Includes relaxation and meditation resources
- 🗓️ Effective for monitoring mood changes over time

**What reviewers complain about**

- 🔒 Paywall limits access to full features
- 📋 Repetitive and generic questions
- 🔔 Unreliable notification system
- 🐛 Bugs causing data loss or reset
- 🕰️ Rigid scheduling of mood check-ins

**Reported bugs**

- Notifications disappearing or not triggering
- Inability to save or edit journal entries
- Inconsistent data syncing across devices
- Sudden loss of historical mood data

**Requested features**

- Customizable mood tracking schedules
- More personalized and dynamic questions
- Ability to edit past mood entries
- Integration with other mental health apps
- Expanded options for emotions and experiences


### SelfSpace

[App page](https://appshunter.io/ios/app/selfspace/id6749239131)

This app provides a supportive sanctuary for navigating overwhelming thoughts and emotions. It features an in-app guide trained in trauma-informed coaching to help you pause, reflect, and reconnect with your inner wisdom.

**Highlights:** In-app guide for emotional support, Guided reflection for clarity, Trauma-informed coaching principles, Moment of stillness, Redirection from overthinking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Space Starter Plan | $8.00 | per month |
| Self Space Support Plan | $19.00 | per month |
| Self Space Deep Coaching Plan | $59.00 | per month |


## Frequently asked questions

### Is MindDoc free?

MindDoc is free to download, with in-app purchases available.

### Is SelfSpace free?

SelfSpace is free to download, with in-app purchases available.

### Which has better reviews, MindDoc or SelfSpace?

SelfSpace is rated higher. MindDoc averages 4.7 out of 5 from 29K ratings, while SelfSpace averages 5.0 from 1 ratings.

### Do MindDoc or SelfSpace have ads?

MindDoc shows ads; SelfSpace does not.

### Which is updated more often, MindDoc or SelfSpace?

MindDoc ships an update every 6 weeks, and SelfSpace every 7 months. Most recently, MindDoc was updated on October 26, 2026 and SelfSpace on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*