# Dance 101 vs FORM yoga

The clearest difference is ads: Dance 101 at none against FORM yoga's shown. Dance 101 also leads on update cadence (every 4 weeks vs every 21 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Dance 101 against 5.0 for FORM yoga. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Dance 101 ships an update every 4 weeks, FORM yoga every 21 months. The most recent releases landed on August 22, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | Dance 101 | FORM yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/dance-101/id1053489519/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/form-yoga/id1622830353/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 21 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 194 MB | 19 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dance 101](https://appshunter.io/developer/1601672975) | [FITDEGREE LLC](https://appshunter.io/developer/1024141796) |

## What reviewers say

### Dance 101

[App page](https://appshunter.io/ios/app/dance-101/id1053489519)

Easily plan and schedule your dance classes directly from your device. View class schedules, sign up for sessions, and access studio location information. Optimize your time and enjoy the convenience of managing your dance activities on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule management, Device convenience

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### FORM yoga

[App page](https://appshunter.io/ios/app/form-yoga/id1622830353)

This app offers body-positive yoga instruction with a focus on community and accessibility. It emphasizes that yoga is for every body and encourages a playful approach to practice. Safety features like a fresh air flow system and flexible class options are highlighted.

**Highlights:** Body-positive yoga instruction, Accessible for all levels, Focus on community, Emphasis on playfulness, Fresh air flow system for safety, Masked and mask-optional classes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dance 101 free?

Dance 101 is free to download, with no in-app purchases.

### Is FORM yoga free?

FORM yoga is free to download, with no in-app purchases.

### Which has better reviews, Dance 101 or FORM yoga?

Dance 101 and FORM yoga are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Dance 101 or FORM yoga have ads?

FORM yoga shows ads; Dance 101 does not.

### Which is updated more often, Dance 101 or FORM yoga?

Dance 101 ships an update every 4 weeks, and FORM yoga every 21 months. Most recently, Dance 101 was updated on August 22, 2026 and FORM yoga on June 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*