# YourDOST vs TEFC

The clearest difference is update cadence: YourDOST at every 3 weeks against TEFC's every 2 months. TEFC's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

YourDOST ships an update every 3 weeks, TEFC every 2 months. The most recent releases landed on September 28, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | YourDOST | TEFC |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 156 MB | 51 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [YOURDOST HEALTH SOLUTIONS PRIVATE LIMITED](https://appshunter.io/developer/1053917658) | [Train-Era Fitness Club](https://appshunter.io/developer/1835088758) |

## What reviewers say

### YourDOST

[App page](https://appshunter.io/ios/app/yourdost/id1053917659)

Access professional counselors and experts for support with stress, relationships, work pressure, and personal growth. Engage in live chat, audio/video sessions, or email conversations. Connect with others on discussion forums and explore helpful content.

**Highlights:** Connect with trained counselors, Live chat sessions, Audio/video counseling appointments, Email consultations, Discussion forums, Self-improvement resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TEFC

[App page](https://appshunter.io/ios/app/tefctrainer/id6753975552)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is YourDOST free?

YourDOST is free to download, with no in-app purchases.

### Is TEFC free?

TEFC is free to download, with no in-app purchases.

### Do YourDOST or TEFC have ads?

Neither YourDOST nor TEFC shows ads.

### Which is updated more often, YourDOST or TEFC?

YourDOST ships an update every 3 weeks, and TEFC every 2 months. Most recently, YourDOST was updated on September 28, 2026 and TEFC on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*