# CardioCoach vs FitTrace Sync

The clearest difference is in-app purchases: CardioCoach at none against FitTrace Sync's 5. CardioCoach also leads on review sentiment (40% vs 25%). FitTrace Sync's advantage is rating (3.3 vs 2.9) and iOS requirement (15.0 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. FitTrace Sync sells 5 in-app purchases, starting at $8.99 per month. CardioCoach asks for nothing beyond the download.

FitTrace Sync holds the better App Store score, 3.3 against 2.9. Both are backed by a comparable volume of ratings — 10 and 9 respectively. Written reviews complicate that: 40% of CardioCoach's written reviews are positive against 25% of FitTrace Sync's, so the app with the better star average is not the one people write more warmly about.

CardioCoach ships an update every 2 months, FitTrace Sync every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | CardioCoach | FitTrace Sync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.9 (10 ratings)](https://appshunter.io/ios/app/cardiocoach/id1054133646/reviews) | **[3.3 (9 ratings)](https://appshunter.io/ios/app/fittrace-sync/id1531995820/reviews)** |
| Number of ratings | **10** | 9 |
| Positive reviews | **40.0% of reviews** | 25.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 53 MB | 47 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [KORR Medical Technologies](https://appshunter.io/developer/1054133645) | [FitTrace](https://appshunter.io/developer/1531995822) |

## What reviewers say

### CardioCoach

[App page](https://appshunter.io/ios/app/cardiocoach/id1054133646)

This app accurately calculates calories burned during and after workouts, distinguishing between fat and carbohydrate expenditure. It integrates VO2 Max data and allows for pre-designed or custom workout creation. Compatible with popular wearables and the Health app, it offers personalized plans for progress monitoring.

**Highlights:** Accurate calorie burn calculation, Distinguish fat vs. carb burn, VO2 Max data integration, Pre-designed and custom workouts, Health app integration, Wearable device compatibility, Personalized progress monitoring

**In-app purchases:** none


### FitTrace Sync

[App page](https://appshunter.io/ios/app/fittrace-sync/id1531995820)

This app helps you understand your DEXA body composition results. It offers AI-powered recommendations and connects you with human wellness professionals for personalized guidance. View detailed reports, integrate with Apple Health, and track over 200 variables.

**Highlights:** DEXA body composition insights, AI Assistant for personalized recommendations, Connect with Human Assistants, Electronic scan transfer or manual entry, Formatted reports with Apple Health integration, Compare scans with athletes, Track over 200 DEXA variables

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitTrace Monthly Subscription | $8.99 | per month |
| FitTrace Monhtly Subscription | $12.99 | per month |
| FitTrace Annual Subscription | $24.99 | per year |
| FitTrace Annual Subscription | $34.99 | per year |
| Manual Scan Entry | $9.99 | one-time |


## Frequently asked questions

### Is CardioCoach free?

CardioCoach is free to download, with no in-app purchases.

### Is FitTrace Sync free?

FitTrace Sync is free to download, with in-app purchases available.

### Which has better reviews, CardioCoach or FitTrace Sync?

FitTrace Sync is rated higher. CardioCoach averages 2.9 out of 5 from 10 ratings, while FitTrace Sync averages 3.3 from 9 ratings.

### Do CardioCoach or FitTrace Sync have ads?

Neither CardioCoach nor FitTrace Sync shows ads.

### Which is updated more often, CardioCoach or FitTrace Sync?

CardioCoach ships an update every 2 months, and FitTrace Sync every 6 weeks. Most recently, CardioCoach was updated on November 2, 2026 and FitTrace Sync on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*