# DEF Boxing vs Motion Fit

The clearest difference is ads: DEF Boxing at none against Motion Fit's shown. DEF Boxing also leads on iOS requirement (8.0 vs 14.0). Motion Fit's advantage is update cadence (daily vs every 22 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DEF Boxing ships an update every 22 months, Motion Fit daily. Both last shipped on October 2, 2026.

## The numbers

| Metric | DEF Boxing | Motion Fit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 22 months | **Daily** |
| Size | 49 MB | 114 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MINDBODY, Incorporated](https://appshunter.io/developer/472317932) | [ChangHyun Nam](https://appshunter.io/developer/1850596911) |

## What reviewers say

### DEF Boxing

[App page](https://appshunter.io/ios/app/def-boxing/id1054469620)

**Features:** macOS Compatibility

**In-app purchases:** none


### Motion Fit

[App page](https://appshunter.io/ios/app/motion-fitboxing-shadow-timer/id6756345882)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DEF Boxing free?

DEF Boxing is free to download, with no in-app purchases.

### Is Motion Fit free?

Motion Fit is free to download, with no in-app purchases.

### Do DEF Boxing or Motion Fit have ads?

Motion Fit shows ads; DEF Boxing does not.

### Which is updated more often, DEF Boxing or Motion Fit?

DEF Boxing ships an update every 22 months, and Motion Fit daily. Most recently, DEF Boxing was updated on October 2, 2026 and Motion Fit on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*