# TotalFit vs Intermittent Fasting Planner +

The clearest difference is in-app purchases: TotalFit at none against Intermittent Fasting Planner +'s 7. TotalFit also leads on ads (none vs shown). Intermittent Fasting Planner +'s advantage is update cadence (every 10 days vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. TotalFit asks for nothing beyond the download.

TotalFit ships an update every 4 months, Intermittent Fasting Planner + every 10 days. The most recent releases landed on October 15, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | TotalFit | Intermittent Fasting Planner + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (146 ratings)](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews)** |
| Number of ratings | — | **146** |
| Positive reviews | — | 47.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 10 days** |
| Monetization | — | Free with in-app purchases |
| Size | 176 MB | 74 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [TotalFit Fitnesscentrum](https://appshunter.io/developer/1595072136) | [Wachanga LTD](https://appshunter.io/developer/1521231523) |

## What reviewers say

### TotalFit

[App page](https://appshunter.io/ios/app/totalfit/id1056102149)

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Planner +

[App page](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044)

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

**Highlights:** Customized fasting plans, Easy-to-use fasting timer, Weight loss monitoring, Health insights and tips, Fasting and eating period reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $12.99 | per month |
| Intermittent Fasting Tracker | $12.99 | per month |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $49.99 | per year |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is TotalFit free?

TotalFit is free to download, with no in-app purchases.

### Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

### Do TotalFit or Intermittent Fasting Planner + have ads?

Intermittent Fasting Planner + shows ads; TotalFit does not.

### Which is updated more often, TotalFit or Intermittent Fasting Planner +?

TotalFit ships an update every 4 months, and Intermittent Fasting Planner + every 10 days. Most recently, TotalFit was updated on October 15, 2026 and Intermittent Fasting Planner + on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*