# AbsChallenge vs Rowing Coach 5.0

The clearest difference is update cadence: Rowing Coach 5.0 at every 6 weeks against AbsChallenge's every 30 months. Rowing Coach 5.0 also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AbsChallenge sells 4 one-off in-app purchases and Rowing Coach 5.0 sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

AbsChallenge ships an update every 30 months, Rowing Coach 5.0 every 6 weeks. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | AbsChallenge | Rowing Coach 5.0 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.2 (5 ratings)](https://appshunter.io/ios/app/rowing-coach-50/id1483311393/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 30 months | **Every 6 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 5 MB | 56 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [0FF](https://appshunter.io/developer/455256988) | [MapITech](https://appshunter.io/developer/677751473) |

## What reviewers say

### AbsChallenge

[App page](https://appshunter.io/ios/app/abschallenge/id1057976298)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Black coffee | $0.99 | one-time |
| Espresso | $1.99 | one-time |
| Cappuccino | $3.99 | one-time |
| Iced White Chocolate Mocha | $4.99 | one-time |


### Rowing Coach 5.0

[App page](https://appshunter.io/ios/app/rowing-coach-50/id1483311393)

This app provides real-time rowing data for rowers and coaches, including distance, stroke rate, and power. It integrates with the Health app for heart rate monitoring and offers systematic feedback to improve performance. Developed by experienced rowers, it's available on Apple devices.

**Highlights:** Real-time rowing metrics, Stroke rate and length tracking, Stroke power (Watt) measurement, Boat pace and calorie calculation, Health app integration for heart rate, Feedback for performance improvement

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abbonamento annuale | $9.99 | per year |
| Unlimited version | $19.99 | one-time |


## Frequently asked questions

### Is AbsChallenge free?

AbsChallenge is free to download, with in-app purchases available.

### Is Rowing Coach 5.0 free?

Rowing Coach 5.0 is free to download, with in-app purchases available.

### Do AbsChallenge or Rowing Coach 5.0 have ads?

Neither AbsChallenge nor Rowing Coach 5.0 shows ads.

### Which is updated more often, AbsChallenge or Rowing Coach 5.0?

AbsChallenge ships an update every 30 months, and Rowing Coach 5.0 every 6 weeks. Most recently, AbsChallenge was updated on September 30, 2026 and Rowing Coach 5.0 on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*