# Cardio Kickboxing Workouts vs TempoKick

The clearest difference is ads: TempoKick at none against Cardio Kickboxing Workouts's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Cardio Kickboxing Workouts sells 11 in-app purchases, starting at $0.99 per month and TempoKick sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Cardio Kickboxing Workouts ships an update every 5 weeks, TempoKick every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Cardio Kickboxing Workouts | TempoKick |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 40.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 77 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Tianna Johnson](https://appshunter.io/developer/1869914486) |

## What reviewers say

### Cardio Kickboxing Workouts

[App page](https://appshunter.io/ios/app/cardio-kickboxing-workouts/id1058747828)

Learn beginner to advanced kickboxing techniques and build stamina with engaging workouts. This app offers audio guidance, HD instructional videos, and customized weekly plans to help you burn calories and strengthen your core and upper body. Enjoy offline access and motivating coaching sessions.

**Highlights:** Beginner to advanced kickboxing skills, Stamina and endurance building, Punching and kicking combinations, Audio guidance from digital trainer, HD instructional videos, Customized weekly workouts, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Premium Levels - Cardio Kickboxing & Fitness | $4.99 | one-time |
| Premium Levels - Womens Self Defense & Strength | $4.99 | one-time |
| Premium Levels - Boxing Training | $4.99 | one-time |
| Premium Levels - Complete Karate Program | $4.99 | one-time |
| Purchase levels of all programs | $19.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### TempoKick

[App page](https://appshunter.io/ios/app/tempokick/id6760954210)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TempoKick Pro Monthly | $9.99 | per month |
| TempoKick Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is Cardio Kickboxing Workouts free?

Cardio Kickboxing Workouts is free to download, with in-app purchases available.

### Is TempoKick free?

TempoKick is free to download, with in-app purchases available.

### Do Cardio Kickboxing Workouts or TempoKick have ads?

Cardio Kickboxing Workouts shows ads; TempoKick does not.

### Which is updated more often, Cardio Kickboxing Workouts or TempoKick?

Cardio Kickboxing Workouts ships an update every 5 weeks, and TempoKick every 2 months. Most recently, Cardio Kickboxing Workouts was updated on October 24, 2026 and TempoKick on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*