# FitNotes vs Progression

The clearest difference is ratings volume: FitNotes at 1.5K against Progression's 160. FitNotes also leads on device support (3 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. FitNotes sells 3 in-app purchases, starting at $0.99 per month and Progression sells 5 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for FitNotes against 4.5 for Progression. That said, the two scores are not equally well evidenced: FitNotes has 1.5K ratings behind it against 160, so its average is the more settled of the two. Written reviews split almost evenly too, at 59% and 59% positive.

FitNotes ships an update every 6 days, Progression weekly. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | FitNotes | Progression |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1.5K ratings)](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195/reviews) | [4.5 (160 ratings)](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896/reviews) |
| Number of ratings | **1.5K** | 160 |
| Positive reviews | **59.2% of reviews** | 58.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 25 MB | 37 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Uralsky](https://appshunter.io/developer/1059245194) | [Martin Pietrowski](https://appshunter.io/developer/1085206751) |

## What reviewers say

### FitNotes

[App page](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195)

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

**Highlights:** Weightlifting workout tracking, Cardio exercise tracking, Multi-day workout creation, Auto-incrementing exercises, CrossFit WOD management, Progress monitoring

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitNotes PRO (1 Month) | $0.99 | per month |
| FitNotes PRO (1 Year) | $4.99 | per year |
| FitNotes PRO | $9.99 | one-time |


### Progression

[App page](https://appshunter.io/ios/app/progression-workout-tracker/id1090687896)

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

**Highlights:** One-tap logging, Automatic progression adjustments, Plateau recognition, Detailed stats and charts, Clean, ad-free interface, iOS exclusive features (Widgets, Dynamic Island)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $6.99 | per 7 days |
| PRO | $12.99 | per month |
| PRO | $79.99 | per year |
| Free Unlimited Workouts | Free | one-time |
| PRO | $99.99 | one-time |


## Frequently asked questions

### Is FitNotes free?

FitNotes is free to download, with in-app purchases available.

### Is Progression free?

Progression is free to download, with in-app purchases available.

### Which has better reviews, FitNotes or Progression?

FitNotes and Progression are both rated 4.5 out of 5 on the App Store, from 1.5K and 160 ratings respectively.

### Do FitNotes or Progression have ads?

Neither FitNotes nor Progression shows ads.

### Which is updated more often, FitNotes or Progression?

FitNotes ships an update every 6 days, and Progression weekly. Most recently, FitNotes was updated on September 23, 2026 and Progression on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*