# FitNotes vs Kiko

The clearest difference is price: FitNotes at Free against Kiko's $29.99. FitNotes also leads on device support (3 vs 1). Kiko's advantage is update cadence (daily vs weekly) and iOS requirement (17.0 vs 26.0). On ads and in-app purchases there is nothing between them.

FitNotes is free to download; Kiko costs $29.99 up front. FitNotes sells 3 in-app purchases, starting at $0.99 per month and Kiko sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FitNotes ships an update weekly, Kiko daily. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FitNotes | Kiko |
| --- | --- | --- |
| Price | **Free** | $29.99 |
| Rating | **[4.5 (1.5K ratings)](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195/reviews)** | — |
| Number of ratings | **1.5K** | — |
| Positive reviews | 59.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Freemium | — |
| Size | 28 MB | 59 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Uralsky](https://appshunter.io/developer/1059245194) | [Arefhossein Moalemi](https://appshunter.io/developer/1865013315) |

## What reviewers say

### FitNotes

[App page](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195)

Easily log strength training and cardio, organize routines, and track progress over time. Create custom workouts, supersets, and set progression rules. View summaries of personal records and training volume to inform future sessions.

**Highlights:** Log strength and cardio workouts, Organize routines and supersets, Set progression rules, Track personal records and volume, Workout calendar and history, Customizable exercises and categories, Export/import workout logs

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitNotes PRO (1 Month) | $0.99 | per month |
| FitNotes PRO (1 Year) | $4.99 | per year |
| FitNotes PRO | $9.99 | one-time |


### Kiko

[App page](https://appshunter.io/ios/app/kiko-baby-tracker/id6760598006)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $22.99 | per year |


## Frequently asked questions

### Is FitNotes free?

FitNotes is free to download, with in-app purchases available.

### Is Kiko free?

Kiko costs $29.99, and also offers in-app purchases.

### Do FitNotes or Kiko have ads?

Neither FitNotes nor Kiko shows ads.

### Which is updated more often, FitNotes or Kiko?

FitNotes ships an update weekly, and Kiko daily. Most recently, FitNotes was updated on November 6, 2026 and Kiko on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*