# FitNotes vs Ponos Gym

The clearest difference is iOS requirement: Ponos Gym at 14.0 against FitNotes's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. FitNotes sells 3 in-app purchases, starting at $0.99 per month and Ponos Gym sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

FitNotes ships an update weekly, Ponos Gym every 9 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FitNotes | Ponos Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (1.5K ratings)](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195/reviews)** | — |
| Number of ratings | **1.5K** | — |
| Positive reviews | 59.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Freemium | — |
| Size | 28 MB | 45 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Evgeny Uralsky](https://appshunter.io/developer/1059245194) | [LUCAS BENITEZ LEV](https://appshunter.io/developer/1869398019) |

## What reviewers say

### FitNotes

[App page](https://appshunter.io/ios/app/fitnotes-workout-tracker/id1059245195)

Easily log strength training and cardio, organize routines, and track progress over time. Create custom workouts, supersets, and set progression rules. View summaries of personal records and training volume to inform future sessions.

**Highlights:** Log strength and cardio workouts, Organize routines and supersets, Set progression rules, Track personal records and volume, Workout calendar and history, Customizable exercises and categories, Export/import workout logs

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitNotes PRO (1 Month) | $0.99 | per month |
| FitNotes PRO (1 Year) | $4.99 | per year |
| FitNotes PRO | $9.99 | one-time |


### Ponos Gym

[App page](https://appshunter.io/ios/app/ponos-gym/id6809571645)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ponos Monthly | $0.99 | per month |


## Frequently asked questions

### Is FitNotes free?

FitNotes is free to download, with in-app purchases available.

### Is Ponos Gym free?

Ponos Gym is free to download, with in-app purchases available.

### Do FitNotes or Ponos Gym have ads?

Neither FitNotes nor Ponos Gym shows ads.

### Which is updated more often, FitNotes or Ponos Gym?

FitNotes ships an update weekly, and Ponos Gym every 9 days. Most recently, FitNotes was updated on November 2, 2026 and Ponos Gym on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*