# Dr. Greger’s Daily Dozen vs 伊美测HD

The clearest difference is iOS requirement: 伊美测HD at 12.0 against Dr. Greger’s Daily Dozen's 17.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Dr. Greger’s Daily Dozen | 伊美测HD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (13K ratings)](https://appshunter.io/ios/app/dr-gregers-daily-dozen/id1060700802/reviews)** | — |
| Number of ratings | **13K** | — |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | Free | — |
| Size | 88 MB | 29 MB |
| Requires iOS | 17.5 | **12.0** |
| Devices | **iPhone, iPad** | iPad |
| Age rating | 4+ | 12+ |
| Developer | [NutritionFacts.org](https://appshunter.io/developer/1060700801) | [伟争 李](https://appshunter.io/developer/1609537369) |

## What reviewers say

### Dr. Greger’s Daily Dozen

[App page](https://appshunter.io/ios/app/dr-gregers-daily-dozen/id1060700802)

This app helps users track daily intake of 12 key healthy foods recommended by Dr. Greger. It also includes a weight tracker with HealthKit integration, based on principles from "How Not to Diet."

**Highlights:** Daily food tracking, Dr. Greger's 12 recommended foods, Weight tracker, HealthKit integration, 21 Tweaks feature

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💯 Excellent app for tracking healthy eating
- 👍 Simple and easy to use
- 🎯 Helps ensure daily nutritional goals are met
- 🌱 Promotes a whole food, plant-based diet
- 🔗 Provides useful links and information

**What reviewers complain about**

- 🕰️ Resets daily at midnight, can't log past days
- 📏 Serving size measurements not always accurate
- 🤯 Overwhelming for some with ADHD or dietary restrictions
- 🤢 Dislike of certain food icons (e.g. flax seeds)
- 🤔 Lack of customization options

**Reported bugs**

- Date/time tracking issues
- Inconsistent checkbox behavior
- Crashing or freezing on some devices

**Requested features**

- Add ability to track progress over time
- Allow custom items/goals to be added
- Integrate with other health/fitness apps
- Provide personalized serving size recommendations
- Add more food categories and variety


### 伊美测HD

[App page](https://appshunter.io/ios/app/hd/id1255949004)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dr. Greger’s Daily Dozen free?

Dr. Greger’s Daily Dozen is free to download, with no in-app purchases.

### Is 伊美测HD free?

伊美测HD is free to download, with no in-app purchases.

### Do Dr. Greger’s Daily Dozen or 伊美测HD have ads?

Neither Dr. Greger’s Daily Dozen nor 伊美测HD shows ads.

### Which is updated more often, Dr. Greger’s Daily Dozen or 伊美测HD?

Dr. Greger’s Daily Dozen ships an update every 4 months, and 伊美测HD every 4 months. Most recently, Dr. Greger’s Daily Dozen was updated on October 24, 2026 and 伊美测HD on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*