# el complex vs Club Delfos

The clearest difference is update cadence: el complex at every 2 weeks against Club Delfos's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

el complex ships an update every 2 weeks, Club Delfos every 8 months. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | el complex | Club Delfos |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 8 months |
| Monetization | Free | — |
| Size | 195 MB | 148 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [CLUB NATACION SAN FELIU LLOBREGAT](https://appshunter.io/developer/1461490810) | [Delfosport s.l](https://appshunter.io/developer/1555284255) |

## What reviewers say

### el complex

[App page](https://appshunter.io/ios/app/el-complex/id1062797786)

This app helps you achieve your fitness goals with personalized workouts and progress tracking. It offers tutorials, quick access to features, and the ability to assign workouts from a club list. It also integrates with HealthKit for comprehensive health data synchronization.

**Highlights:** Personalized goal achievement, Workout assignment, Quick feature access, Tutorials for functionalities, HealthKit integration, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Club Delfos

[App page](https://appshunter.io/ios/app/club-delfos/id1556036344)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is el complex free?

el complex is free to download, with no in-app purchases.

### Is Club Delfos free?

Club Delfos is free to download, with no in-app purchases.

### Do el complex or Club Delfos have ads?

Neither el complex nor Club Delfos shows ads.

### Which is updated more often, el complex or Club Delfos?

el complex ships an update every 2 weeks, and Club Delfos every 8 months. Most recently, el complex was updated on October 6, 2026 and Club Delfos on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*