# innerwise Basic vs Ström

The clearest difference is ads: Ström at none against innerwise Basic's shown. Ström also leads on monetization model (free vs free with in-app purchases). innerwise Basic's advantage is review sentiment (100% vs 67%) and update cadence (every 2 months vs every 11 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. innerwise Basic sells 2 in-app purchases, starting at $1.99 per month and Ström sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

innerwise Basic ships an update every 2 months, Ström every 11 months. The most recent releases landed on September 26, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | innerwise Basic | Ström |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/innerwise-basic/id1065361125/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 54 MB | 36 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Uwe Albrecht](https://appshunter.io/developer/1354390874) | [Integrale Strömakademie](https://appshunter.io/developer/1271196573) |

## What reviewers say

### innerwise Basic

[App page](https://appshunter.io/ios/app/innerwise-basic/id1065361125)

Empower yourself to improve health, healing, and well-being. Intuitively identify and resolve life's blockages using unique healing frequencies. Achieve your wishes and gain a new sense of freedom by trusting your inner guidance.

**Highlights:** Intuitive issue identification, Healing frequency application, Personalized healing symphonies, Email coaching summaries, Innerwise amulet storage, Meditative music integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version Monthly Billing | $1.99 | per month |
| Full Version Yearly Billing | $8.99 | per year |


### Ström

[App page](https://appshunter.io/ios/app/strom-app-energie-stromen/id1271196574)

Learn and apply hand-on energy flow techniques for everyday ailments and personal balance. This app offers intuitive guidance and practical exercises based on ancient wisdom, helping you support yourself and loved ones.

**Highlights:** Apply energy flow exercises for daily complaints, Find personal life balance, Support loved ones with energy flow, Teach children energy flow exercises, Easy search for ailments and exercises, Thematic linking of exercises

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $14.99 | one-time |


## Frequently asked questions

### Is innerwise Basic free?

innerwise Basic is free to download, with in-app purchases available.

### Is Ström free?

Ström is free to download, with in-app purchases available.

### Do innerwise Basic or Ström have ads?

innerwise Basic shows ads; Ström does not.

### Which is updated more often, innerwise Basic or Ström?

innerwise Basic ships an update every 2 months, and Ström every 11 months. Most recently, innerwise Basic was updated on September 26, 2026 and Ström on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*