# innerwise Basic vs ShakeItOff

The clearest difference is price: innerwise Basic at Free against ShakeItOff's $4.99. innerwise Basic also leads on review sentiment (100% vs 64%). ShakeItOff's advantage is in-app purchases (none vs 2) and ads (none vs shown). On rating, ratings volume, update cadence and device support there is nothing between them.

innerwise Basic is free to download; ShakeItOff costs $4.99 up front. innerwise Basic sells 2 in-app purchases, starting at $1.99 per month. ShakeItOff asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for innerwise Basic against 5.0 for ShakeItOff. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews are what separate them: 100% of innerwise Basic's written reviews are positive against 64% of ShakeItOff's.

innerwise Basic ships an update every 2 months, ShakeItOff every 3 months. The most recent releases landed on September 26, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | innerwise Basic | ShakeItOff |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/innerwise-basic/id1065361125/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756/reviews) |
| Number of ratings | 5 | 5 |
| Positive reviews | **100.0% of reviews** | 63.6% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 54 MB | 131 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Uwe Albrecht](https://appshunter.io/developer/1354390874) | [Michele De Lorenzi](https://appshunter.io/developer/1572448758) |

## What reviewers say

### innerwise Basic

[App page](https://appshunter.io/ios/app/innerwise-basic/id1065361125)

Empower yourself to improve health, healing, and well-being. Intuitively identify and resolve life's blockages using unique healing frequencies. Achieve your wishes and gain a new sense of freedom by trusting your inner guidance.

**Highlights:** Intuitive issue identification, Healing frequency application, Personalized healing symphonies, Email coaching summaries, Innerwise amulet storage, Meditative music integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version Monthly Billing | $1.99 | per month |
| Full Version Yearly Billing | $8.99 | per year |


### ShakeItOff

[App page](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756)

This app guides users through Trauma Release Exercises (TRE) to help resolve trauma, anxiety, and stress. It facilitates neurogenic tremors, a natural bodily response for releasing tension and promoting calm and resilience. Learn and perform 7 exercises with video instructions.

**Highlights:** Trauma resolution guidance, Anxiety and panic relief, Neurogenic tremor induction, Stress tension release, 7 guided exercises, Video instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is innerwise Basic free?

innerwise Basic is free to download, with in-app purchases available.

### Is ShakeItOff free?

ShakeItOff costs $4.99, with no in-app purchases.

### Which has better reviews, innerwise Basic or ShakeItOff?

innerwise Basic and ShakeItOff are both rated 5.0 out of 5 on the App Store, from 5 and 5 ratings respectively.

### Do innerwise Basic or ShakeItOff have ads?

innerwise Basic shows ads; ShakeItOff does not.

### Which is updated more often, innerwise Basic or ShakeItOff?

innerwise Basic ships an update every 2 months, and ShakeItOff every 3 months. Most recently, innerwise Basic was updated on September 26, 2026 and ShakeItOff on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*