# Stop Drinking Today vs Reframe

The clearest difference is rating: Reframe at 4.7 against Stop Drinking Today's 4.0. Reframe also leads on update cadence (every 5 days vs every 7 months) and ratings volume (45K vs 4). Stop Drinking Today's advantage is in-app purchases (none vs 13) and ads (none vs shown). On price there is nothing between them.

Both are free to download. Reframe sells 12 in-app purchases, starting at $9.99 per month. Stop Drinking Today asks for nothing beyond the download.

Reframe holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Reframe has 45K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of Stop Drinking Today's written reviews are positive against 62% of Reframe's.

Stop Drinking Today ships an update every 7 months, Reframe every 5 days. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stop Drinking Today | Reframe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/stop-drinking-today/id1065436257/reviews) | **[4.7 (45K ratings)](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576/reviews)** |
| Number of ratings | 4 | **45K** |
| Positive reviews | 50.0% of reviews | **61.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | — | **#94** |
| Size | 32 MB | 354 MB |
| Requires iOS | **9.0** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 17+ | 17+ |
| Developer | [zakk hoyt](https://appshunter.io/developer/570320687) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Stop Drinking Today

[App page](https://appshunter.io/ios/app/stop-drinking-today/id1065436257)

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

**Highlights:** Track skipped drinks, Monitor money saved, Calculate calories avoided, Access community support threads, Visualize progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Reframe

[App page](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576)

**Currently charting:** #94 Top Free · Health & Fitness, #151 Top Grossing · Health & Fitness (US App Store)

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

**Highlights:** 160-day evidence-based education program, Progress tracking, Private community support, Meditations and games, 1:1 certified recovery coach access (premium), Live coaching calls (premium)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe + 1HD (Monthly) | $9.99 | per month |
| Reframe Access (Monthly) | $13.99 | per month |
| Reframe (Monthly) | $19.99 | per month |
| Reframe Silver (Monthly) | $24.99 | per month |
| Reframe (Annual) | $59.99 | per year |
| Reframe (Annual) | $59.99 | per year |
| Reframe (Annual) | $79.99 | per year |
| Reframe Access (Yearly) | $79.99 | per year |
| Reframe Premium | $99.99 | per year |
| Reframe (Annual) | $99.99 | per year |
| Reframe Silver (Annual) | $119.99 | per year |
| Reframe (Annual) | $119.99 | per year |

**What reviewers like**

- 🚀 Game changer
- 🚀 Helpful and informative
- 👍 Supportive community
- 👍 Accountability and tracking
- 👍 Science-based approach

**What reviewers complain about**

- 🐛 Buggy daily tasks and features
- 🔑 Expensive subscription cost
- 🔑 Unclear pricing and trial details
- 🔑 Limited content for non-US users
- 🔑 Lacks social features for users

**Reported bugs**

- Subscription cancellation issues
- Blank screens and content not loading
- Incorrect drink tracking and notifications

**Requested features**

- Ability to save/favorite content
- More personalized recommendations
- Integration with other health apps
- Improved user interface and navigation
- Expanded social features and communities


## Frequently asked questions

### Is Stop Drinking Today free?

Stop Drinking Today is free to download, with no in-app purchases.

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Which has better reviews, Stop Drinking Today or Reframe?

Reframe is rated higher. Stop Drinking Today averages 4.0 out of 5 from 4 ratings, while Reframe averages 4.7 from 45K ratings.

### Do Stop Drinking Today or Reframe have ads?

Reframe shows ads; Stop Drinking Today does not.

### Which is updated more often, Stop Drinking Today or Reframe?

Stop Drinking Today ships an update every 7 months, and Reframe every 5 days. Most recently, Stop Drinking Today was updated on October 12, 2026 and Reframe on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*