# Stop Drinking Today vs Sober

The clearest difference is rating: Sober at 4.7 against Stop Drinking Today's 4.0. Sober also leads on review sentiment (84% vs 50%) and ratings volume (1.2K vs 4). Stop Drinking Today's advantage is in-app purchases (none vs 4) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days. Stop Drinking Today asks for nothing beyond the download.

Sober holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Sober has 1.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of Stop Drinking Today's written reviews are positive against 84% of Sober's.

Stop Drinking Today ships an update every 7 months, Sober every 6 weeks. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stop Drinking Today | Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/stop-drinking-today/id1065436257/reviews) | **[4.7 (1.2K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews)** |
| Number of ratings | 4 | **1.2K** |
| Positive reviews | 50.0% of reviews | **84.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 weeks** |
| Monetization | **Free** | Subscription |
| Size | 32 MB | 49 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [zakk hoyt](https://appshunter.io/developer/570320687) | [Team Penguin](https://appshunter.io/developer/1322113258) |

## What reviewers say

### Stop Drinking Today

[App page](https://appshunter.io/ios/app/stop-drinking-today/id1065436257)

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

**Highlights:** Track skipped drinks, Monitor money saved, Calculate calories avoided, Access community support threads, Visualize progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


## Frequently asked questions

### Is Stop Drinking Today free?

Stop Drinking Today is free to download, with no in-app purchases.

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Which has better reviews, Stop Drinking Today or Sober?

Sober is rated higher. Stop Drinking Today averages 4.0 out of 5 from 4 ratings, while Sober averages 4.7 from 1.2K ratings.

### Do Stop Drinking Today or Sober have ads?

Neither Stop Drinking Today nor Sober shows ads.

### Which is updated more often, Stop Drinking Today or Sober?

Stop Drinking Today ships an update every 7 months, and Sober every 6 weeks. Most recently, Stop Drinking Today was updated on October 12, 2026 and Sober on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*