# E vs Intermittent Fasting Kit

The clearest difference is in-app purchases: E at none against Intermittent Fasting Kit's 3. E also leads on iOS requirement (7.0 vs 18.5). Intermittent Fasting Kit's advantage is update cadence (every 6 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Kit sells 3 in-app purchases, starting at $2.99 per 7 days. E asks for nothing beyond the download.

E ships an update every 3 months, Intermittent Fasting Kit every 6 weeks. The most recent releases landed on October 2, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | E | Intermittent Fasting Kit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-kit/id6747418766/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | — | Subscription |
| Size | 11 MB | 16 MB |
| Requires iOS | **7.0** | 18.5 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Million Concept Electronic (Shenzhen) CO.,LTD](https://appshunter.io/developer/1011071903) | [Bahattin Duran](https://appshunter.io/developer/1677311418) |

## What reviewers say

### E

[App page](https://appshunter.io/ios/app/e-tracker/id1065443760)

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Kit

[App page](https://appshunter.io/ios/app/intermittent-fasting-kit/id6747418766)

This app simplifies time-restricted eating with a calm, beautifully designed interface. It allows users to start and track various fasting windows with gentle notifications and progress rings, focusing on sustainability rather than obsession.

**Highlights:** Multiple fasting methods (16:8, OMAD, 5:2, custom), Live progress ring widgets (Home, Lock, StandBy), Live Activity and Dynamic Island countdown, Apple Watch complications and controls, Fasting history with streaks and milestones, Stage indicator (ketosis, autophagy), Weight tracking via Apple Health, Water logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $2.99 | per 7 days |
| Pro Monthly | $6.99 | per month |
| Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is E free?

E is free to download, with no in-app purchases.

### Is Intermittent Fasting Kit free?

Intermittent Fasting Kit is free to download, with in-app purchases available.

### Do E or Intermittent Fasting Kit have ads?

Neither E nor Intermittent Fasting Kit shows ads.

### Which is updated more often, E or Intermittent Fasting Kit?

E ships an update every 3 months, and Intermittent Fasting Kit every 6 weeks. Most recently, E was updated on October 2, 2026 and Intermittent Fasting Kit on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*