# 2019 Starter's Guide vs Power+UP!

The clearest difference is review sentiment: Power+UP! at 100% against 2019 Starter's Guide's 0%. Power+UP! also leads on update cadence (fortnightly vs every 13 months). 2019 Starter's Guide's advantage is in-app purchases (none vs 2) and iOS requirement (9.0 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. Power+UP! sells 2 in-app purchases, starting at $3.99 per month. 2019 Starter's Guide asks for nothing beyond the download.

2019 Starter's Guide ships an update every 13 months, Power+UP! fortnightly. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | 2019 Starter's Guide | Power+UP! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/2019-starters-guide/id1065566447/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 161 MB | 199 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [American Media Inc](https://appshunter.io/developer/477288197) | [2237571 ONTARIO LTD](https://appshunter.io/developer/1688566305) |

## What reviewers say

### 2019 Starter's Guide

[App page](https://appshunter.io/ios/app/2019-starters-guide/id1065566447)

Achieve your fitness goals with a complete six-week program covering training, nutrition, and supplements. This guide provides essential information without unnecessary extras.

**Highlights:** Six-week fitness program, Training guidance, Nutrition advice, Supplement recommendations, Comprehensive plan

**Features:** macOS Compatibility

**In-app purchases:** none


### Power+UP!

[App page](https://appshunter.io/ios/app/power-plus-up/id6450712291)

This strength training app focuses on progressive overload to help you exceed or maintain your lifting goals. It dynamically adjusts sets, reps, and weights with real-time coaching for efficient workouts. Choose from pre-made plans or build your own with a comprehensive exercise library.

**Highlights:** Progressive overload for strength gains, Dynamic performance coaching, Exercise-specific total resistance focus, Customizable workout plans, Offline training capability, HIIT timer for cardio

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $24.99 | per year |


## Frequently asked questions

### Is 2019 Starter's Guide free?

2019 Starter's Guide is free to download, with no in-app purchases.

### Is Power+UP! free?

Power+UP! is free to download, with in-app purchases available.

### Do 2019 Starter's Guide or Power+UP! have ads?

Neither 2019 Starter's Guide nor Power+UP! shows ads.

### Which is updated more often, 2019 Starter's Guide or Power+UP!?

2019 Starter's Guide ships an update every 13 months, and Power+UP! fortnightly. Most recently, 2019 Starter's Guide was updated on October 24, 2026 and Power+UP! on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*