# Self Chk vs ひまわりお薬手帳

The clearest difference is update cadence: Self Chk at fortnightly against ひまわりお薬手帳's every 2 months. Self Chk also leads on iOS requirement (8.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Self Chk ships an update fortnightly, ひまわりお薬手帳 every 2 months. The most recent releases landed on October 19, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Self Chk | ひまわりお薬手帳 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/self-chk/id1067629764/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free | — |
| Size | 6 MB | 116 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [darjjeelling](https://appshunter.io/developer/377901773) | [PUPULE HIMAWARI, K.K.](https://appshunter.io/developer/1538689204) |

## What reviewers say

### Self Chk

[App page](https://appshunter.io/ios/app/self-chk/id1067629764)

Record daily photos of yourself to track physical changes over time. This app helps you remember your appearance and make comparisons, storing images within the application for easy access.

**Highlights:** Daily self-photography, Appearance tracking, Photo comparison, In-app photo storage, Timer function, TouchID support

**Features:** macOS Compatibility

**In-app purchases:** none


### ひまわりお薬手帳

[App page](https://appshunter.io/ios/app/id1573398351)

**In-app purchases:** none


## Frequently asked questions

### Is Self Chk free?

Self Chk is free to download, with no in-app purchases.

### Is ひまわりお薬手帳 free?

ひまわりお薬手帳 is free to download, with no in-app purchases.

### Do Self Chk or ひまわりお薬手帳 have ads?

Neither Self Chk nor ひまわりお薬手帳 shows ads.

### Which is updated more often, Self Chk or ひまわりお薬手帳?

Self Chk ships an update fortnightly, and ひまわりお薬手帳 every 2 months. Most recently, Self Chk was updated on October 19, 2026 and ひまわりお薬手帳 on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*