# FitSleep vs RISE

The clearest difference is review sentiment: RISE at 49% against FitSleep's 0%. RISE also leads on rating (4.7 vs 1.1) and update cadence (every 2 days vs every 2 months). FitSleep's advantage is in-app purchases (none vs 15) and ads (none vs shown). On price there is nothing between them.

Both are free to download. RISE sells 13 in-app purchases, starting at $9.99 per month. FitSleep asks for nothing beyond the download.

RISE holds the better App Store score, 4.7 against 1.1. That said, the two scores are not equally well evidenced: RISE has 73K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 0% of FitSleep's written reviews are positive against 49% of RISE's.

FitSleep ships an update every 2 months, RISE every 2 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | FitSleep | RISE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.1 (9 ratings)](https://appshunter.io/ios/app/fitsleep/id1068335177/reviews) | **[4.7 (73K ratings)](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781/reviews)** |
| Number of ratings | 9 | **73K** |
| Positive reviews | 0.0% of reviews | **49.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | — | **#13** |
| Size | 136 MB | 229 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Shenzhen Glamour Technology Co., Ltd.](https://appshunter.io/developer/1555640422) | [Rise Science Inc](https://appshunter.io/developer/939913913) |

## What reviewers say

### FitSleep

[App page](https://appshunter.io/ios/app/fitsleep/id1068335177)

This app helps you manage your sleep quality by gently waking you during light sleep. It tracks sleep data like body movement and allows you to create a community to monitor friends' and family's sleep.

**Highlights:** Gentle wake-up during light sleep, Sleep data tracking (body movement, turning), Create a 'Sleeping Community', Monitor friends' and family's sleep, Personal sleep quality manager

**Features:** macOS Compatibility

**In-app purchases:** none


### RISE

[App page](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781)

**Currently charting:** #13 Top Free · Health & Fitness, #69 Top Grossing · Health & Fitness (US App Store)

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

**Highlights:** Sleep debt calculation, Energy level tracking, Circadian rhythm insights, Personalized sleep recommendations, Smart alarm clock, Sleep knowledge library

**Features:** Family Sharing, Apple Wallet, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Improvement Membership | $9.99 | per month |
| AI Expert Access | $29.99 | per month |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $60.99 | per month |
| Sleep Improvement Membership | $61.99 | per month |
| Sleep & Energy Premium | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| RISE Lifetime Access | $149.99 | one-time |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 📊 Helpful data insights
- 🔍 Detailed sleep analysis
- ⏰ Effective sleep scheduling
- 🧠 Improves sleep habits

**What reviewers complain about**

- 💰 Expensive subscription
- 🕰️ Inaccurate sleep time tracking
- 🔌 Battery drain issues
- 🤖 Buggy app functionality
- 🤷‍♀️ Confusing pricing options

**Reported bugs**

- Alarm not working consistently
- Sleep data not syncing accurately
- Notifications not working as expected
- App crashes or freezes unexpectedly

**Requested features**

- Add monthly subscription option
- Improve manual sleep data editing
- Integrate with more fitness trackers
- Provide better support for shift workers
- Add ability to track naps and their impact


## Frequently asked questions

### Is FitSleep free?

FitSleep is free to download, with no in-app purchases.

### Is RISE free?

RISE is free to download, with in-app purchases available.

### Which has better reviews, FitSleep or RISE?

RISE is rated higher. FitSleep averages 1.1 out of 5 from 9 ratings, while RISE averages 4.7 from 73K ratings.

### Do FitSleep or RISE have ads?

RISE shows ads; FitSleep does not.

### Which is updated more often, FitSleep or RISE?

FitSleep ships an update every 2 months, and RISE every 2 days. Most recently, FitSleep was updated on October 24, 2026 and RISE on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*