# 菠菜教练 vs SwimNow

The clearest difference is review sentiment: SwimNow at 76% against 菠菜教练's 39%. 菠菜教练's advantage is in-app purchases (none vs 2) and device support (3 vs 1). On price, update cadence and ads there is nothing between them.

Both are free to download. SwimNow sells 2 in-app purchases, starting at $14.99 per year. 菠菜教练 asks for nothing beyond the download.

菠菜教练 ships an update every 2 weeks, SwimNow weekly. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 菠菜教练 | SwimNow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (44 ratings)](https://appshunter.io/ios/app/swimnow-swim-progress-tracker/id6499453699/reviews)** |
| Number of ratings | — | **44** |
| Positive reviews | 39.1% of reviews | **76.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | — | Freemium |
| Size | 74 MB | 173 MB |
| Requires iOS | **13.4** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hangzhou Forza Data Technology Co., Ltd.](https://appshunter.io/developer/1024851818) | [阳 邹](https://appshunter.io/developer/1758652914) |

## What reviewers say

### 菠菜教练

[App page](https://appshunter.io/ios/app/id1068379945)

**Features:** Vision Pro support

**In-app purchases:** none


### SwimNow

[App page](https://appshunter.io/ios/app/swimnow-swim-progress-tracker/id6499453699)

This app provides detailed analytics for swimming workouts, tracking laps, pace, distance, and advanced metrics like SWOLF and stroke efficiency. It integrates with Apple Health and offers features for setting goals, comparing swims, and analyzing long-term trends to help swimmers of all levels improve their performance.

**Highlights:** Seamless Apple Watch integration, Advanced splits with detailed metrics, Comprehensive data analysis and trend charts, Personal goal setting and PB tracking, Swimming achievement stickers, Compare two swims for technique refinement, Yearly and monthly progress summaries

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly | $14.99 | per year |
| Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is 菠菜教练 free?

菠菜教练 is free to download, with no in-app purchases.

### Is SwimNow free?

SwimNow is free to download, with in-app purchases available.

### Do 菠菜教练 or SwimNow have ads?

Neither 菠菜教练 nor SwimNow shows ads.

### Which is updated more often, 菠菜教练 or SwimNow?

菠菜教练 ships an update every 2 weeks, and SwimNow weekly. Most recently, 菠菜教练 was updated on October 29, 2026 and SwimNow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*