# Body Science PFT vs Spa 4 Elements

The clearest difference is ads: Spa 4 Elements at none against Body Science PFT's shown. Spa 4 Elements also leads on update cadence (every 3 weeks vs every 4 months). Body Science PFT's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Science PFT ships an update every 4 months, Spa 4 Elements every 3 weeks. The most recent releases landed on June 1, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Body Science PFT | Spa 4 Elements |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/body-science-pft/id1069678156/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 121 MB | 100 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BODY SCIENCE PERSONAL FITNESS THERAPY INC.](https://appshunter.io/developer/1579932584) | [Andrea Solutions](https://appshunter.io/developer/1734094747) |

## What reviewers say

### Body Science PFT

[App page](https://appshunter.io/ios/app/body-science-pft/id1069678156)

Manage your fitness journey directly from your mobile device. View class schedules, book personal training sessions, and easily track your workouts. This app offers a convenient way to stay on top of your fitness goals.

**Highlights:** View class schedules, Sign up for classes, Book personal training sessions, Manage workouts from device, Fast and easy management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Spa 4 Elements

[App page](https://appshunter.io/ios/app/spa-4-elements/id6758737812)

**In-app purchases:** none


## Frequently asked questions

### Is Body Science PFT free?

Body Science PFT is free to download, with no in-app purchases.

### Is Spa 4 Elements free?

Spa 4 Elements is free to download, with no in-app purchases.

### Do Body Science PFT or Spa 4 Elements have ads?

Body Science PFT shows ads; Spa 4 Elements does not.

### Which is updated more often, Body Science PFT or Spa 4 Elements?

Body Science PFT ships an update every 4 months, and Spa 4 Elements every 3 weeks. Most recently, Body Science PFT was updated on June 1, 2026 and Spa 4 Elements on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*