# Home Workout vs Dumbbell Workout Program

The clearest difference is ads: Home Workout at none against Dumbbell Workout Program's shown. Dumbbell Workout Program's advantage is update cadence (every 2 weeks vs every 11 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Home Workout sells 10 one-off in-app purchases and Dumbbell Workout Program sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Home Workout ships an update every 11 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on October 19, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Home Workout | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 11 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 35 MB | 75 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Home Workout

[App page](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)

Enhance your fitness, flexibility, and strength with a variety of bodyweight exercises. This app offers over 40 exercises and 9 workout plans, all demonstrated in HD videos by a professional trainer. Achieve a full-body workout anywhere, without any equipment.

**Highlights:** Bodyweight exercise routines, HD video demonstrations, Over 40 exercises, 9 workout plans, Targeted muscle group training, Full body training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| Squat Challenge | $1.99 | one-time |
| Total Abs Challenge | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Gaining Muscle Mass | $1.99 | one-time |
| Build Bigger Arms in 30 Days | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Home Workout free?

Home Workout is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Home Workout or Dumbbell Workout Program have ads?

Dumbbell Workout Program shows ads; Home Workout does not.

### Which is updated more often, Home Workout or Dumbbell Workout Program?

Home Workout ships an update every 11 months, and Dumbbell Workout Program every 2 weeks. Most recently, Home Workout was updated on October 19, 2026 and Dumbbell Workout Program on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*