# Plank workout vs 100 Pull Ups Workout

The clearest difference is review sentiment: Plank workout at 88% against 100 Pull Ups Workout's 23%. Plank workout also leads on update cadence (every 4 months vs every 9 months) and iOS requirement (8.0 vs 14.0). 100 Pull Ups Workout's advantage is rating (4.6 vs 4.0) and ratings volume (247 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Plank workout sells 1 one-off in-app purchase and 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

100 Pull Ups Workout holds the better App Store score, 4.6 against 4.0. That said, the two scores are not equally well evidenced: 100 Pull Ups Workout has 247 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 88% of Plank workout's written reviews are positive against 23% of 100 Pull Ups Workout's, so the app with the better star average is not the one people write more warmly about.

Plank workout ships an update every 4 months, 100 Pull Ups Workout every 9 months. Both last shipped on October 12, 2026.

## The numbers

| Metric | Plank workout | 100 Pull Ups Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/plank-workout/id1070930456/reviews) | **[4.6 (247 ratings)](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews)** |
| Number of ratings | 2 | **247** |
| Positive reviews | **87.5% of reviews** | 23.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 7 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Plank workout

[App page](https://appshunter.io/ios/app/plank-workout/id1070930456)

This app offers a focused approach to strengthening your core muscles through various plank exercises. It provides custom training options, a visual timer, and tracks your workout history to help you build endurance and improve posture.

**Highlights:** Multiple plank variations, Customizable plank training, Visual timer component, Workout history tracking, Workout reminders, Core, shoulder, arm, and glute development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


### 100 Pull Ups Workout

[App page](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518)

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

**Highlights:** Personalized workout plans, Bodyweight exercises, No equipment needed, Build arm and back strength, Improve posture and height, Track progress with stats, Motivational game system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Plank workout free?

Plank workout is free to download, with in-app purchases available.

### Is 100 Pull Ups Workout free?

100 Pull Ups Workout is free to download, with in-app purchases available.

### Which has better reviews, Plank workout or 100 Pull Ups Workout?

100 Pull Ups Workout is rated higher. Plank workout averages 4.0 out of 5 from 2 ratings, while 100 Pull Ups Workout averages 4.6 from 247 ratings.

### Do Plank workout or 100 Pull Ups Workout have ads?

Neither Plank workout nor 100 Pull Ups Workout shows ads.

### Which is updated more often, Plank workout or 100 Pull Ups Workout?

Plank workout ships an update every 4 months, and 100 Pull Ups Workout every 9 months. Most recently, Plank workout was updated on October 12, 2026 and 100 Pull Ups Workout on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*