# Plank workout vs 200 Push Ups

The clearest difference is review sentiment: Plank workout at 88% against 200 Push Ups's 24%. Plank workout also leads on update cadence (every 4 months vs every 9 months) and iOS requirement (8.0 vs 16.0). 200 Push Ups's advantage is rating (4.8 vs 4.0) and ratings volume (293 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Plank workout sells 1 one-off in-app purchase and 200 Push Ups sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

200 Push Ups holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: 200 Push Ups has 293 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 88% of Plank workout's written reviews are positive against 24% of 200 Push Ups's, so the app with the better star average is not the one people write more warmly about.

Plank workout ships an update every 4 months, 200 Push Ups every 9 months. The most recent releases landed on October 12, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Plank workout | 200 Push Ups |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/plank-workout/id1070930456/reviews) | **[4.8 (293 ratings)](https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044/reviews)** |
| Number of ratings | 2 | **293** |
| Positive reviews | **87.5% of reviews** | 23.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 8 MB |
| Requires iOS | **8.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Plank workout

[App page](https://appshunter.io/ios/app/plank-workout/id1070930456)

This app offers a focused approach to strengthening your core muscles through various plank exercises. It provides custom training options, a visual timer, and tracks your workout history to help you build endurance and improve posture.

**Highlights:** Multiple plank variations, Customizable plank training, Visual timer component, Workout history tracking, Workout reminders, Core, shoulder, arm, and glute development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


### 200 Push Ups

[App page](https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044)

This fitness app offers personalized workout plans for building strength and stamina with no equipment needed. Achieve fast results in as little as 15 minutes a day through adaptive training and a motivating game-like system. Track your progress and challenge friends to reach your fitness goals.

**Highlights:** Personalized workout plans, Bodyweight exercises, no equipment needed, Adaptive training based on user feedback, Fast results in 1 week, Motivating game-like system, Progress tracking and stats, Challenge friends and leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Plank workout free?

Plank workout is free to download, with in-app purchases available.

### Is 200 Push Ups free?

200 Push Ups is free to download, with in-app purchases available.

### Which has better reviews, Plank workout or 200 Push Ups?

200 Push Ups is rated higher. Plank workout averages 4.0 out of 5 from 2 ratings, while 200 Push Ups averages 4.8 from 293 ratings.

### Do Plank workout or 200 Push Ups have ads?

Neither Plank workout nor 200 Push Ups shows ads.

### Which is updated more often, Plank workout or 200 Push Ups?

Plank workout ships an update every 4 months, and 200 Push Ups every 9 months. Most recently, Plank workout was updated on October 12, 2026 and 200 Push Ups on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*