# Tabata Timer vs Tabata HIIT. Interval Training

The clearest difference is rating: Tabata HIIT. Interval Training at 4.7 against Tabata Timer's 4.0. Tabata HIIT. Interval Training also leads on ads (none vs shown) and ratings volume (1.5K vs 4). Tabata Timer's advantage is update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Tabata Timer sells 1 one-off in-app purchase and Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata HIIT. Interval Training holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Tabata HIIT. Interval Training has 1.5K ratings behind it against 4, so its average is the more settled of the two.

Tabata Timer ships an update every 3 weeks, Tabata HIIT. Interval Training every 2 months. The most recent releases landed on September 28, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Tabata HIIT. Interval Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-intervals/id1071538280/reviews) | **[4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756/reviews)** |
| Number of ratings | 4 | **1.5K** |
| Positive reviews | — | 93.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 42 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Rockett](https://appshunter.io/developer/1052709623) | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-intervals/id1071538280)

This app provides a straightforward timer for Tabata-style workouts, featuring 4-minute sessions with 8 rounds. It's designed for users who want an effective method to burn fat and improve fitness. Download this free application to enhance your training.

**Highlights:** Tabata timer, 4-minute workouts, 8 rounds per session, Fat burning, Muscle conditioning, Anaerobic and aerobic capacity improvement

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


### Tabata HIIT. Interval Training

[App page](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756)

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

**Highlights:** Tabata HIIT interval training, Pre-set and custom workout plans, Adjustable gym timer, Interval timer with music, Calorie counter, Detailed statistics, Sync with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full Version | $1.99 | one-time |
| Full Version | $4.99 | one-time |
| Full Version | $9.99 | one-time |

**What reviewers like**

- 👍 Great developer
- 👍 Systematic and simple workouts
- 👍 Motivating and helpful for reaching fitness goals
- 👍 Versatile and customizable workouts
- 👍 Effective for home/on-the-go workouts

**What reviewers complain about**

- 🤔 Some users feel the free version is too limited
- 🤔 A few users found the workouts to be not worth paying for
- 🤔 Occasional complaints about the app being too robotic or lacking in personality

**Reported bugs**

- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users

**Requested features**

- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Tabata HIIT. Interval Training free?

Tabata HIIT. Interval Training is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Tabata HIIT. Interval Training?

Tabata HIIT. Interval Training is rated higher. Tabata Timer averages 4.0 out of 5 from 4 ratings, while Tabata HIIT. Interval Training averages 4.7 from 1.5K ratings.

### Do Tabata Timer or Tabata HIIT. Interval Training have ads?

Tabata Timer shows ads; Tabata HIIT. Interval Training does not.

### Which is updated more often, Tabata Timer or Tabata HIIT. Interval Training?

Tabata Timer ships an update every 3 weeks, and Tabata HIIT. Interval Training every 2 months. Most recently, Tabata Timer was updated on September 28, 2026 and Tabata HIIT. Interval Training on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*