# Tabata Timer vs Intervl

The clearest difference is rating: Intervl at 5.0 against Tabata Timer's 4.0. Intervl also leads on in-app purchases (none vs 1) and ads (none vs shown). Tabata Timer's advantage is update cadence (every 3 weeks vs every 12 months) and ratings volume (4 vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Tabata Timer sells 1 one-off in-app purchase. Intervl asks for nothing beyond the download.

Intervl holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Tabata Timer ships an update every 3 weeks, Intervl every 12 months. The most recent releases landed on September 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Intervl |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-intervals/id1071538280/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intervl-interval-timer/id6738018104/reviews)** |
| Number of ratings | **4** | 1 |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 12 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 39 MB | 8 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Rockett](https://appshunter.io/developer/1052709623) | [Jinnius Labs Inc.](https://appshunter.io/developer/1607452824) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-intervals/id1071538280)

This app provides a straightforward timer for Tabata-style workouts, featuring 4-minute sessions with 8 rounds. It's designed for users who want an effective method to burn fat and improve fitness. Download this free application to enhance your training.

**Highlights:** Tabata timer, 4-minute workouts, 8 rounds per session, Fat burning, Muscle conditioning, Anaerobic and aerobic capacity improvement

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


### Intervl

[App page](https://appshunter.io/ios/app/intervl-interval-timer/id6738018104)

This app provides a customizable interval timer for various activities like workouts, cooking, and focus sessions. It features large, readable displays, voice cues, and the ability to create and chain multiple routines. Track your progress and stay on schedule with ease.

**Highlights:** Customizable phase names, Large, readable display, Voice and beep cues, Lock screen and Live Activity support, Routine chaining, Activity tracking, Timer import/export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Intervl free?

Intervl is free to download, with no in-app purchases.

### Which has better reviews, Tabata Timer or Intervl?

Intervl is rated higher. Tabata Timer averages 4.0 out of 5 from 4 ratings, while Intervl averages 5.0 from 1 ratings.

### Do Tabata Timer or Intervl have ads?

Tabata Timer shows ads; Intervl does not.

### Which is updated more often, Tabata Timer or Intervl?

Tabata Timer ships an update every 3 weeks, and Intervl every 12 months. Most recently, Tabata Timer was updated on September 28, 2026 and Intervl on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*