# Gym Time vs Lift Memory

The clearest difference is update cadence: Lift Memory at every 3 days against Gym Time's every 3 months. Gym Time's advantage is iOS requirement (15.0 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Time ships an update every 3 months, Lift Memory every 3 days. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Gym Time | Lift Memory |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/gym-time-workout-tracker/id1071754915/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 35 MB | 11 MB |
| Requires iOS | **15.0** | 18.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Omar Wheatley](https://appshunter.io/developer/1071754914) | [Ric Messier](https://appshunter.io/developer/1798280676) |

## What reviewers say

### Gym Time

[App page](https://appshunter.io/ios/app/gym-time-workout-tracker/id1071754915)

Easily log your gym sessions and monitor your progress. This app offers flexible tracking, automatic exercise pre-filling, and visual progress comparisons to keep you motivated. It includes a max rep calculator and a clean Material Design interface.

**Highlights:** Workout logging, Progress comparison, Automatic exercise pre-fill, Max rep calculator, Material Design

**Features:** macOS Compatibility

**In-app purchases:** none


### Lift Memory

[App page](https://appshunter.io/ios/app/lift-memory/id6751149795)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gym Time free?

Gym Time is free to download, with no in-app purchases.

### Is Lift Memory free?

Lift Memory is free to download, with no in-app purchases.

### Do Gym Time or Lift Memory have ads?

Neither Gym Time nor Lift Memory shows ads.

### Which is updated more often, Gym Time or Lift Memory?

Gym Time ships an update every 3 months, and Lift Memory every 3 days. Most recently, Gym Time was updated on November 2, 2026 and Lift Memory on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*