# Pherform Gym vs Project S Studio

The clearest difference is ads: Project S Studio at none against Pherform Gym's shown. Pherform Gym's advantage is update cadence (every 3 months vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pherform Gym ships an update every 3 months, Project S Studio every 7 months. The most recent releases landed on June 1, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Pherform Gym | Project S Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pherform-gym/id1071862726/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 7 months |
| Monetization | Ad-supported | — |
| Size | 123 MB | 55 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Pherform Limited](https://appshunter.io/developer/1494104478) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Pherform Gym

[App page](https://appshunter.io/ios/app/pherform-gym/id1071862726)

This app supports women in achieving their fitness goals through structured training, nutrition guidance, and daily habit building. It offers group classes and personal training to foster consistency and strength.

**Highlights:** Female-specific strength and conditioning, Training consistency, Nutrition guidance, Daily lifestyle habits, Group classes, Personal training, Accountability

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Project S Studio

[App page](https://appshunter.io/ios/app/project-s-studio/id6748689333)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Pherform Gym free?

Pherform Gym is free to download, with no in-app purchases.

### Is Project S Studio free?

Project S Studio is free to download, with no in-app purchases.

### Do Pherform Gym or Project S Studio have ads?

Pherform Gym shows ads; Project S Studio does not.

### Which is updated more often, Pherform Gym or Project S Studio?

Pherform Gym ships an update every 3 months, and Project S Studio every 7 months. Most recently, Pherform Gym was updated on June 1, 2026 and Project S Studio on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*