# 365 Gratitude Journal & Diary vs MapSelf

The clearest difference is update cadence: 365 Gratitude Journal & Diary at every 2 weeks against MapSelf's every 5 weeks. 365 Gratitude Journal & Diary also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. 365 Gratitude Journal & Diary sells 8 in-app purchases, starting at $4.99 per month and MapSelf sells 7 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

365 Gratitude Journal & Diary ships an update every 2 weeks, MapSelf every 5 weeks. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 365 Gratitude Journal & Diary | MapSelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.5K ratings)](https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377/reviews)** | — |
| Number of ratings | **4.5K** | — |
| Positive reviews | 89.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 62 MB | 18 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [UofHappy, LLC](https://appshunter.io/developer/986232304) | [Sahmurat UGURLU](https://appshunter.io/developer/1884424526) |

## What reviewers say

### 365 Gratitude Journal & Diary

[App page](https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377)

This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

**Highlights:** AI-powered anxiety and stress relief, Guided daily journaling and reflection, Mood tracking and digital gratitude jar, Library of positive affirmations, Supportive online community, CBT exercises for calm

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GratPlus Monthly Subscription | $4.99 | per month |
| GratPlus Monthly | $4.99 | per month |
| GratPlus Monthly | $9.99 | per month |
| GratPlus Yearly | $17.99 | per year |
| GratPlus Yearly Subscription | $34.99 | per year |
| GratPlus Yearly | $34.99 | per year |
| GratPlus Yearly | $47.99 | per year |
| GratPlus Yearly | $59.99 | per year |

**What reviewers like**

- 🚀 Best gratitude app!
- 👍 Motivational, supportive, and encouraging
- 👍 Allows self-growth and reflection
- 👍 Helps cultivate good habits
- 👍 Positive and uplifting community

**What reviewers complain about**

- 🐛 Looping issue after updates
- 🐛 Loading issues and no tech support
- 💰 Expensive subscription
- 🔒 No password recovery option

**Reported bugs**

- Repeated prompts
- Logging out issues
- Crashing on certain devices

**Requested features**

- Handwriting entry with Apple Pen
- More diverse images in prompts


### MapSelf

[App page](https://appshunter.io/ios/app/mapself-self-reflection/id6794696831)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |
| 5 Credits | $3.99 | one-time |
| 15 Credits | $9.99 | one-time |
| 25 Credits | $14.99 | one-time |
| 50 Credits | $24.99 | one-time |


## Frequently asked questions

### Is 365 Gratitude Journal & Diary free?

365 Gratitude Journal & Diary is free to download, with in-app purchases available.

### Is MapSelf free?

MapSelf is free to download, with in-app purchases available.

### Do 365 Gratitude Journal & Diary or MapSelf have ads?

Neither 365 Gratitude Journal & Diary nor MapSelf shows ads.

### Which is updated more often, 365 Gratitude Journal & Diary or MapSelf?

365 Gratitude Journal & Diary ships an update every 2 weeks, and MapSelf every 5 weeks. Most recently, 365 Gratitude Journal & Diary was updated on November 1, 2026 and MapSelf on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*