# HOIST Strength vs Chew It

The clearest difference is update cadence: Chew It at every 2 weeks against HOIST Strength's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HOIST Strength ships an update every 6 weeks, Chew It every 2 weeks. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | HOIST Strength | Chew It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.2 (70 ratings)](https://appshunter.io/ios/app/hoist-strength/id1073220505/reviews)** | — |
| Number of ratings | **70** | — |
| Positive reviews | 22.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 38 MB | 90 MB |
| Requires iOS | **14.0.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HOIST Fitness](https://appshunter.io/developer/533031805) | [Omved Creations](https://appshunter.io/developer/6803151355) |

## What reviewers say

### HOIST Strength

[App page](https://appshunter.io/ios/app/hoist-strength/id1073220505)

Access over 1,200 strength training exercises with animated instructions, photos, and videos. Create custom workouts or choose from pre-made programs for all fitness levels. Track your progress with a workout log and body measurement charts.

**Highlights:** 1,200+ strength training exercises, Animated step-by-step instructions, Photo and video examples, Customizable workout programs, Workout and body measurement logging, Progress comparison charts, Multiple user profiles

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Good reference for workouts
- 👍 Videos demonstrate exercises
- 👍 Faster than YouTube
- 👍 Free app
- 👍 Good linkage between muscle groups

**What reviewers complain about**

- 🐛 App is broken
- 🐛 Abominably slow
- 🐛 Not worth downloading
- 🐛 Ruined previous app
- 🐛 Lost saved user data

**Reported bugs**

- Can't create/save workouts
- Descriptions don't match demo videos
- App not well thought out or tested
- Equipment selection missing many models
- App is abominably slow

**Requested features**

- Add more videos
- Add more equipment models
- Add workout log functionality
- Track daily workouts
- Load prior workout weights


### Chew It

[App page](https://appshunter.io/ios/app/chew-it/id6803151353)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HOIST Strength free?

HOIST Strength is free to download, with no in-app purchases.

### Is Chew It free?

Chew It is free to download, with no in-app purchases.

### Do HOIST Strength or Chew It have ads?

Neither HOIST Strength nor Chew It shows ads.

### Which is updated more often, HOIST Strength or Chew It?

HOIST Strength ships an update every 6 weeks, and Chew It every 2 weeks. Most recently, HOIST Strength was updated on November 2, 2026 and Chew It on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*