# DNA Sport vs Lance App

The clearest difference is update cadence: Lance App at every 5 weeks against DNA Sport's every 22 months. Lance App also leads on iOS requirement (13.0 vs 15.0). DNA Sport's advantage is review sentiment (17% vs 0%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DNA Sport ships an update every 22 months, Lance App every 5 weeks. Both last shipped on November 2, 2026.

## The numbers

| Metric | DNA Sport | Lance App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **16.7% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 2 MB | 73 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [株式会社DNAextreme](https://appshunter.io/developer/1073808114) | [MedVigilance Inc.](https://appshunter.io/developer/1452991546) |

## What reviewers say

### DNA Sport

[App page](https://appshunter.io/ios/app/dna-sport/id1073808115)

This app analyzes your DNA to provide personalized training methods for more efficient workouts. It also offers dietary guidance, identifying nutrient deficiencies and suggesting optimal meals and supplements to address them.

**Highlights:** DNA-based training recommendations, Efficient workout optimization, Injury recovery insights, Fatigue management theories, Personalized diet management, Nutrient deficiency identification, Supplement suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lance App

[App page](https://appshunter.io/ios/app/lance-app/id1452991547)

Easily track and visualize your daily health data. This app helps you understand your activity and body composition to encourage healthier lifestyle changes. Requires compatible LANCEBAND or LANCELOT devices.

**Highlights:** Step counter, Distance tracking, Calorie expenditure, Sleep recording, Heart rate monitoring, Body composition analysis, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DNA Sport free?

DNA Sport is free to download, with no in-app purchases.

### Is Lance App free?

Lance App is free to download, with no in-app purchases.

### Do DNA Sport or Lance App have ads?

Neither DNA Sport nor Lance App shows ads.

### Which is updated more often, DNA Sport or Lance App?

DNA Sport ships an update every 22 months, and Lance App every 5 weeks. Most recently, DNA Sport was updated on November 2, 2026 and Lance App on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*