# SpeedFit vs Strength Training Studio

SpeedFit and Strength Training Studio are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SpeedFit ships an update every 5 weeks, Strength Training Studio every 3 weeks. Both last shipped on November 6, 2026.

## The numbers

| Metric | SpeedFit | Strength Training Studio |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 193 MB | 193 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SpeedFit Technology Pty Ltd](https://appshunter.io/developer/1449343110) | [Proper Strength Training Company Ltd](https://appshunter.io/developer/6806332610) |

## What reviewers say

### SpeedFit

[App page](https://appshunter.io/ios/app/speedfit/id1074407448)

This app helps you schedule and book appointments with ease. It also offers a unique fitness solution combining personal training with EMS technology for efficient, visible results in minimal time.

**Highlights:** Schedule and book appointments, View schedules, Location information, EMS personal training, Muscle definition, Increased strength and endurance, Reduced body fat

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Strength Training Studio

[App page](https://appshunter.io/ios/app/strength-training-studio/id6806332608)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SpeedFit free?

SpeedFit is free to download, with no in-app purchases.

### Is Strength Training Studio free?

Strength Training Studio is free to download, with no in-app purchases.

### Do SpeedFit or Strength Training Studio have ads?

Neither SpeedFit nor Strength Training Studio shows ads.

### Which is updated more often, SpeedFit or Strength Training Studio?

SpeedFit ships an update every 5 weeks, and Strength Training Studio every 3 weeks. Most recently, SpeedFit was updated on November 6, 2026 and Strength Training Studio on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*