# Swift מועדוני כושר vs Rega

The clearest difference is in-app purchases: Swift מועדוני כושר at none against Rega's 3. Swift מועדוני כושר also leads on iOS requirement (12.0 vs 15.1). Rega's advantage is update cadence (every 10 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Rega sells 3 in-app purchases, starting at $9.99 per month. Swift מועדוני כושר asks for nothing beyond the download.

Swift מועדוני כושר ships an update every 2 months, Rega every 10 days. The most recent releases landed on September 23, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Swift מועדוני כושר | Rega |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (6 ratings)](https://appshunter.io/ios/app/rega-meditation-and-sleep/id1549517842/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | — | Free with in-app purchases |
| Size | 41 MB | 103 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Physical Technologies LTD](https://appshunter.io/developer/822656926) | [Rega LTD](https://appshunter.io/developer/1549517844) |

## What reviewers say

### Swift מועדוני כושר

[App page](https://appshunter.io/ios/app/swift/id1076379255)

**Features:** macOS Compatibility

**In-app purchases:** none


### Rega

[App page](https://appshunter.io/ios/app/rega-meditation-and-sleep/id1549517842)

This app offers guided meditations, breathing exercises, calming music, and AI-powered companionship to reduce stress and anxiety, improve sleep, and promote a balanced life. It provides tools for both beginners and experienced practitioners, with new content added weekly.

**Highlights:** Guided meditations, Breathing exercises, Calming music and frequencies, Sleep stories, AI personal companion, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי חודשי | $9.99 | per month |
| מנוי שנתי | $49.99 | per year |
| מנוי שנתי | $59.99 | per year |


## Frequently asked questions

### Is Swift מועדוני כושר free?

Swift מועדוני כושר is free to download, with no in-app purchases.

### Is Rega free?

Rega is free to download, with in-app purchases available.

### Do Swift מועדוני כושר or Rega have ads?

Neither Swift מועדוני כושר nor Rega shows ads.

### Which is updated more often, Swift מועדוני כושר or Rega?

Swift מועדוני כושר ships an update every 2 months, and Rega every 10 days. Most recently, Swift מועדוני כושר was updated on September 23, 2026 and Rega on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*