# Dharma ME vs Intermittent Fasting

The clearest difference is rating: Intermittent Fasting at 5.0 against Dharma ME's 3.7. Intermittent Fasting also leads on update cadence (every 2 months vs every 4 months). Dharma ME's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Dharma ME asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 6 respectively.

Dharma ME ships an update every 4 months, Intermittent Fasting every 2 months. The most recent releases landed on September 27, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Dharma ME | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/dharma-me/id1081031216/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** |
| Number of ratings | 3 | **6** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | **Free** | Ad-supported |
| Size | 190 MB | 35 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dharma Life Sciences LLC](https://appshunter.io/developer/1081031215) | [JanoGroup LLC](https://appshunter.io/developer/1781461557) |

## What reviewers say

### Dharma ME

[App page](https://appshunter.io/ios/app/dharma-me/id1081031216)

This application is designed for certified mentors to deliver Dharma Life programs to clients. Access requires a username and password provided through a partnership agreement and mentor training.

**Highlights:** Program delivery for mentors, Client goal achievement support, Secure login required, Single device concurrent use, Mentor training program access

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


## Frequently asked questions

### Is Dharma ME free?

Dharma ME is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Dharma ME or Intermittent Fasting?

Intermittent Fasting is rated higher. Dharma ME averages 3.7 out of 5 from 3 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.

### Do Dharma ME or Intermittent Fasting have ads?

Intermittent Fasting shows ads; Dharma ME does not.

### Which is updated more often, Dharma ME or Intermittent Fasting?

Dharma ME ships an update every 4 months, and Intermittent Fasting every 2 months. Most recently, Dharma ME was updated on September 27, 2026 and Intermittent Fasting on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*