# Change vs 菠菜助手

The clearest difference is review sentiment: Change at 81% against 菠菜助手's 13%. 菠菜助手's advantage is in-app purchases (none vs 12) and update cadence (every 6 days vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Change sells 12 in-app purchases, starting at $1.49 per month. 菠菜助手 asks for nothing beyond the download.

Change ships an update every 5 weeks, 菠菜助手 every 6 days. Both last shipped on October 29, 2026.

## The numbers

| Metric | Change | 菠菜助手 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (49 ratings)](https://appshunter.io/ios/app/change/id1081061856/reviews)** | — |
| Number of ratings | **49** | — |
| Positive reviews | **80.6% of reviews** | 13.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 60 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Shanghai Dagou Sports Development Co., Ltd.](https://appshunter.io/developer/1741912939) | [ForzaData](https://appshunter.io/developer/1024851818) |

## What reviewers say

### Change

[App page](https://appshunter.io/ios/app/change/id1081061856)

This app provides personalized fitness plans, exercise demonstrations, and video content from global fitness experts. It also features a curated online store for supplements and fitness gear, aiming to guide users on their weight loss, shaping, and muscle gain journeys.

**Highlights:** Smart customized fitness plans, Extensive exercise library with demonstrations, Global fitness influencer video content, Professional courses from top trainers, Curated fitness supplement and gear store, Progress tracking and data analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro会员连续包月 | $1.49 | per month |
| Super会员连续包月 | $2.49 | per month |
| Change会员购买8元 | $0.99 | one-time |
| Change会员12元 | $1.99 | one-time |
| Pro会员包月 | $2.99 | one-time |
| Change会员28元 | $3.99 | one-time |
| Change次卡 | $7.99 | one-time |
| Pro会员包年 | $14.99 | one-time |
| Pro会员包年 | $17.99 | one-time |
| Pro会员包年 | $21.99 | one-time |
| Change会员178元 | $26.99 | one-time |
| 一年 | $77.00 | one-time |


### 菠菜助手

[App page](https://appshunter.io/ios/app/id1108864574)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Change free?

Change is free to download, with in-app purchases available.

### Is 菠菜助手 free?

菠菜助手 is free to download, with no in-app purchases.

### Do Change or 菠菜助手 have ads?

Neither Change nor 菠菜助手 shows ads.

### Which is updated more often, Change or 菠菜助手?

Change ships an update every 5 weeks, and 菠菜助手 every 6 days. Most recently, Change was updated on October 29, 2026 and 菠菜助手 on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*