# Change vs 小熊教练

The clearest difference is rating: 小熊教练 at 4.8 against Change's 4.6. 小熊教练 also leads on review sentiment (92% vs 81%) and ratings volume (170 vs 49). Change's advantage is update cadence (every 5 weeks vs every 3 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Change sells 12 in-app purchases, starting at $1.49 per month and 小熊教练 sells 2 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

小熊教练 holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 49 and 170 respectively. Written reviews point the same way: 81% of Change's written reviews are positive against 92% of 小熊教练's.

Change ships an update every 5 weeks, 小熊教练 every 3 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Change | 小熊教练 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (49 ratings)](https://appshunter.io/ios/app/change/id1081061856/reviews) | **[4.8 (170 ratings)](https://appshunter.io/ios/app/id1459951530/reviews)** |
| Number of ratings | 49 | **170** |
| Positive reviews | 80.6% of reviews | **92.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 18 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Shanghai Dagou Sports Development Co., Ltd.](https://appshunter.io/developer/1741912939) | [媛 赵](https://appshunter.io/developer/985683480) |

## What reviewers say

### Change

[App page](https://appshunter.io/ios/app/change/id1081061856)

This app provides personalized fitness plans, exercise demonstrations, and video content from global fitness experts. It also features a curated online store for supplements and fitness gear, aiming to guide users on their weight loss, shaping, and muscle gain journeys.

**Highlights:** Smart customized fitness plans, Extensive exercise library with demonstrations, Global fitness influencer video content, Professional courses from top trainers, Curated fitness supplement and gear store, Progress tracking and data analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro会员连续包月 | $1.49 | per month |
| Super会员连续包月 | $2.49 | per month |
| Change会员购买8元 | $0.99 | one-time |
| Change会员12元 | $1.99 | one-time |
| Pro会员包月 | $2.99 | one-time |
| Change会员28元 | $3.99 | one-time |
| Change次卡 | $7.99 | one-time |
| Pro会员包年 | $14.99 | one-time |
| Pro会员包年 | $17.99 | one-time |
| Pro会员包年 | $21.99 | one-time |
| Change会员178元 | $26.99 | one-time |
| 一年 | $77.00 | one-time |


### 小熊教练

[App page](https://appshunter.io/ios/app/id1459951530)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 小熊教练会员包月 | $2.49 | per month |
| 小熊教练包年会员 | $14.49 | per year |


## Frequently asked questions

### Is Change free?

Change is free to download, with in-app purchases available.

### Is 小熊教练 free?

小熊教练 is free to download, with in-app purchases available.

### Which has better reviews, Change or 小熊教练?

小熊教练 is rated higher. Change averages 4.6 out of 5 from 49 ratings, while 小熊教练 averages 4.8 from 170 ratings.

### Do Change or 小熊教练 have ads?

Neither Change nor 小熊教练 shows ads.

### Which is updated more often, Change or 小熊教练?

Change ships an update every 5 weeks, and 小熊教练 every 3 months. Most recently, Change was updated on October 24, 2026 and 小熊教练 on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*