# 伸腰 vs DailyFlows

The clearest difference is in-app purchases: DailyFlows at none against 伸腰's 15. 伸腰's advantage is iOS requirement (13.0 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 伸腰 sells 15 one-off in-app purchases. DailyFlows asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for 伸腰 against 5.0 for DailyFlows. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

## The numbers

| Metric | 伸腰 | DailyFlows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/id1081810266/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dailyflows/id6763708513/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | — |
| Monetization | — | Free |
| Size | 56 MB | 7 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Bing Liang](https://appshunter.io/developer/1081810265) | [一鸥 张](https://appshunter.io/developer/1802883570) |

## What reviewers say

### 伸腰

[App page](https://appshunter.io/ios/app/id1081810266)

**Features:** macOS Compatibility

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3个月伸腰会员2025新春钜惠再让利 | $19.99 | one-time |
| 3个月伸腰会员2025新春钜惠 | $24.99 | one-time |
| 初级课程升级为中级课程 | $29.99 | one-time |
| 3个月伸腰会员 | $39.99 | one-time |
| 3个月初级课程 | $45.99 | one-time |
| 3个月2023腰椎专家会员 | $49.99 | one-time |
| 12个月伸腰会员2025新春钜惠 | $49.99 | one-time |
| 2年腰椎专家会员 | $54.99 | one-time |
| 中级课程升级高级课程 | $59.99 | one-time |
| 12个月伸腰会员 | $69.99 | one-time |
| 12个月2023腰椎专家会员 | $79.99 | one-time |
| 6个月中级课程 | $84.99 | one-time |
| 初级课程升级高级课程 | $89.99 | one-time |
| 5年腰椎专家会员 | $119.99 | one-time |
| 12个月高级课程 | $129.99 | one-time |


### DailyFlows

[App page](https://appshunter.io/ios/app/dailyflows/id6763708513)

This app helps you maintain optimal hydration with simple one-tap logging and visual progress tracking. It offers smart, customizable reminders and syncs seamlessly with Apple Health, all while prioritizing your privacy with offline functionality and no data sharing.

**Highlights:** One-tap water logging, Daily hydration goal tracking, Smart local reminders, Apple Health synchronization, Weekly and monthly statistics, Offline functionality, Light and dark mode support

**In-app purchases:** none


## Frequently asked questions

### Is 伸腰 free?

伸腰 is free to download, with in-app purchases available.

### Is DailyFlows free?

DailyFlows is free to download, with no in-app purchases.

### Which has better reviews, 伸腰 or DailyFlows?

伸腰 and DailyFlows are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do 伸腰 or DailyFlows have ads?

Neither 伸腰 nor DailyFlows shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*