# Gladiator Training vs THE PERFORMANCE LAB APP

The clearest difference is ads: THE PERFORMANCE LAB APP at none against Gladiator Training's shown. THE PERFORMANCE LAB APP also leads on update cadence (every 2 weeks vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gladiator Training ships an update every 4 months, THE PERFORMANCE LAB APP every 2 weeks. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Gladiator Training | THE PERFORMANCE LAB APP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Size | 125 MB | 74 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gladiator Training](https://appshunter.io/developer/1778794792) | [The Performance Lab.co](https://appshunter.io/developer/1703290331) |

## What reviewers say

### Gladiator Training

[App page](https://appshunter.io/ios/app/gladiator-training/id1083134181)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### THE PERFORMANCE LAB APP

[App page](https://appshunter.io/ios/app/the-performance-lab-app/id6462711983)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gladiator Training free?

Gladiator Training is free to download, with no in-app purchases.

### Is THE PERFORMANCE LAB APP free?

THE PERFORMANCE LAB APP is free to download, with no in-app purchases.

### Do Gladiator Training or THE PERFORMANCE LAB APP have ads?

Gladiator Training shows ads; THE PERFORMANCE LAB APP does not.

### Which is updated more often, Gladiator Training or THE PERFORMANCE LAB APP?

Gladiator Training ships an update every 4 months, and THE PERFORMANCE LAB APP every 2 weeks. Most recently, Gladiator Training was updated on October 3, 2026 and THE PERFORMANCE LAB APP on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*