# Plank Challenge vs Plankpad

The clearest difference is rating: Plank Challenge at 4.7 against Plankpad's 2.9. Plank Challenge also leads on review sentiment (66% vs 36%) and ratings volume (473 vs 26). Plankpad's advantage is ads (none vs shown) and iOS requirement (12.4 vs 16.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Plank Challenge sells 1 one-off in-app purchase and Plankpad sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Plank Challenge holds the better App Store score, 4.7 against 2.9. That said, the two scores are not equally well evidenced: Plank Challenge has 473 ratings behind it against 26, so its average is the more settled of the two. Written reviews point the same way: 66% of Plank Challenge's written reviews are positive against 36% of Plankpad's.

Plank Challenge ships an update every 3 weeks, Plankpad every 6 weeks. Both last shipped on November 2, 2026.

## The numbers

| Metric | Plank Challenge | Plankpad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (473 ratings)](https://appshunter.io/ios/app/plank-challenge-core-workout/id1083360252/reviews)** | [2.9 (26 ratings)](https://appshunter.io/ios/app/plankpad/id1425465759/reviews) |
| Number of ratings | **473** | 26 |
| Positive reviews | **65.7% of reviews** | 35.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 17 MB | 234 MB |
| Requires iOS | 16.0 | **12.4** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [Passionfruit B.V.](https://appshunter.io/developer/1884549602) |

## What reviewers say

### Plank Challenge

[App page](https://appshunter.io/ios/app/plank-challenge-core-workout/id1083360252)

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

**Highlights:** 5-week structured plank program, Progressive push-up training, Daily workout instructions, Progress tracking, Apple Music integration, Distraction-free interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plank Challenge Pro | $0.99 | one-time |

**What reviewers like**

- 👍 Simple and effective
- 💪 Great for plank challenges
- 🎯 Helps build stamina
- ✅ Good for beginners
- ✨ Straightforward design

**What reviewers complain about**

- 🔇 Music pauses during sets
- 🎵 Lack of in-app music/motivation
- ❓ No clear guidance on plank types
- 🎛️ No timer customization
- 👎 Push-up part lacks challenge

**Reported bugs**

- App crashes after iOS 13 update
- No times displayed after iOS 13 update
- Audio mutes automatically between active and rest
- App not running after iOS 13 update

**Requested features**

- Allow self-designed workouts
- Integrate reminders
- Add in-app music or motivational sounds
- Provide explanation on different plank types
- Include countdowns and motivational cues


### Plankpad

[App page](https://appshunter.io/ios/app/plankpad/id1425465759)

Transform your core workouts into engaging games. This interactive trainer uses bodyweight control for fun, effective training sessions. Track progress, join challenges, and choose from various plans to build strength and improve posture.

**Highlights:** Body-controlled interactive games, Targeted workout plans, 30-Day Challenge, Progress tracking, Compatibility with Plankpad boards, Quick, effective daily training

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plankpad Premium – Monthly | $1.99 | per month |


## Frequently asked questions

### Is Plank Challenge free?

Plank Challenge is free to download, with in-app purchases available.

### Is Plankpad free?

Plankpad is free to download, with in-app purchases available.

### Which has better reviews, Plank Challenge or Plankpad?

Plank Challenge is rated higher. Plank Challenge averages 4.7 out of 5 from 473 ratings, while Plankpad averages 2.9 from 26 ratings.

### Do Plank Challenge or Plankpad have ads?

Plank Challenge shows ads; Plankpad does not.

### Which is updated more often, Plank Challenge or Plankpad?

Plank Challenge ships an update every 3 weeks, and Plankpad every 6 weeks. Most recently, Plank Challenge was updated on November 2, 2026 and Plankpad on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*