# Days vs ExRx.net Workout Tools

The clearest difference is monetization model: ExRx.net Workout Tools at freemium against Days's subscription. ExRx.net Workout Tools also leads on update cadence (every 2 weeks vs every 2 months). Days's advantage is ratings volume (922 vs 7) and rating (4.3 vs 4.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Days sells 1 in-app purchase, starting at $59.99 per year and ExRx.net Workout Tools sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Days holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Days has 922 ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 59% of Days's written reviews are positive against 67% of ExRx.net Workout Tools's, so the app with the better star average is not the one people write more warmly about.

Days ships an update every 2 months, ExRx.net Workout Tools every 2 weeks. The most recent releases landed on November 11, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Days | ExRx.net Workout Tools |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (922 ratings)](https://appshunter.io/ios/app/days-sobriety-counter/id1084331959/reviews)** | [4.0 (7 ratings)](https://appshunter.io/ios/app/exrxnet-workout-tools/id6463758727/reviews) |
| Number of ratings | **922** | 7 |
| Positive reviews | 59.3% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 21 MB | 38 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Kodeon, Inc.](https://appshunter.io/developer/1748846686) | [ExRx.net, LLC](https://appshunter.io/developer/1674194177) |

## What reviewers say

### Days

[App page](https://appshunter.io/ios/app/days-sobriety-counter/id1084331959)

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

**Highlights:** Sobriety tracking, Personal goal tracking, Multiple unit display (days, weeks, months, years), Override counter with new start date or number, Today widget for quick view, Bug reporting and feature requests

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Days Growth Bundle: Yearly | $59.99 | per year |

**What reviewers like**

- 👍 Perfectly simple, incredibly helpful
- 👍 Refreshingly simple
- 👍 Extremely straightforward
- 👍 Amazing
- 👍 Handy

**What reviewers complain about**

- 🐛 Widget is not working or not available anymore
- 🐛 No Widget available
- 🐛 Widget?
- 🐛 Widget??
- 🐛 Widget

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Multiple counters
- Notifications
- Ability to label counters
- Apple Watch complication
- Customizable icon


### ExRx.net Workout Tools

[App page](https://appshunter.io/ios/app/exrxnet-workout-tools/id6463758727)

Access a comprehensive exercise library with instructions, videos, and images. Calculate one-rep max, adjust workloads, and compare your strength to others. Offers both free and premium versions with different exercise counts.

**Highlights:** Extensive exercise database with images and videos, Weight room calculators (1RM, workload adjustment), Strength standards comparison, Browse by category and search/filter exercises, Add tags and favorites, Offline calculator functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $4.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Days free?

Days is free to download, with in-app purchases available.

### Is ExRx.net Workout Tools free?

ExRx.net Workout Tools is free to download, with in-app purchases available.

### Which has better reviews, Days or ExRx.net Workout Tools?

Days is rated higher. Days averages 4.3 out of 5 from 922 ratings, while ExRx.net Workout Tools averages 4.0 from 7 ratings.

### Do Days or ExRx.net Workout Tools have ads?

Neither Days nor ExRx.net Workout Tools shows ads.

### Which is updated more often, Days or ExRx.net Workout Tools?

Days ships an update every 2 months, and ExRx.net Workout Tools every 2 weeks. Most recently, Days was updated on November 11, 2026 and ExRx.net Workout Tools on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*