# Moderation Mindful Food Diary vs Sober Path

The clearest difference is update cadence: Sober Path at daily against Moderation Mindful Food Diary's monthly. Sober Path also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Moderation Mindful Food Diary sells 7 in-app purchases, starting at $3.99 per month and Sober Path sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Moderation Mindful Food Diary ships an update monthly, Sober Path daily. The most recent releases landed on November 2, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Moderation Mindful Food Diary | Sober Path |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (112 ratings)](https://appshunter.io/ios/app/moderation-mindful-food-diary/id1086750452/reviews)** | — |
| Number of ratings | **112** | — |
| Positive reviews | 76.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | Freemium | — |
| Size | 60 MB | 32 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Pixelfolio Inc.](https://appshunter.io/developer/1533949185) | [Fifth Path Ltd](https://appshunter.io/developer/1877659362) |

## What reviewers say

### Moderation Mindful Food Diary

[App page](https://appshunter.io/ios/app/moderation-mindful-food-diary/id1086750452)

This app offers a simple and joyful way to journal your eating habits without calorie counting. It focuses on mindful eating and provides insights into your patterns, helping you build healthy habits effortlessly.

**Highlights:** Easy meal logging, Mindful eating insights, Customizable tags, Weight trend tracking (Pro), Siri Shortcuts & Widgets, Dark Mode

**Features:** Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moderation Pro Monthly | $3.99 | per month |
| Moderation Pro Monthly | $4.99 | per month |
| Moderation Pro Annual | $19.99 | per year |
| Moderation Pro Annual | $29.99 | per year |
| Kind Tip | $0.99 | one-time |
| Coffee Tip | $2.99 | one-time |
| Amazing Tip | $9.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Practical and straightforward
- 👍 Low-fi approach to mindful eating
- 👍 Good for those who dislike calorie tracking
- 👍 Motivates healthy habits

**What reviewers complain about**

- 👎 Cannot record specific food items
- 👎 Subjective healthy/unhealthy logging
- 👎 Time of logging cannot be changed
- 👎 Requires Apple Health for weight logging
- 👎 App crashes frequently

**Reported bugs**

- Crashes all the time
- Loses days of data
- Cannot log weight without enabling Apple Health
- Time cannot be changed for logged meals
- App asks for review before setup is complete

**Requested features**

- Ability to track images
- Option to add a 'neutral' meal
- Ability to remove test data
- Streak freeze option (like Duolingo)
- Allow streak to continue if unhealthy meal followed by healthy


### Sober Path

[App page](https://appshunter.io/ios/app/sober-path/id6759252431)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Path Premium | $0.99 | per month |
| Talk to Lauren Monthly | $19.99 | per month |


## Frequently asked questions

### Is Moderation Mindful Food Diary free?

Moderation Mindful Food Diary is free to download, with in-app purchases available.

### Is Sober Path free?

Sober Path is free to download, with in-app purchases available.

### Do Moderation Mindful Food Diary or Sober Path have ads?

Neither Moderation Mindful Food Diary nor Sober Path shows ads.

### Which is updated more often, Moderation Mindful Food Diary or Sober Path?

Moderation Mindful Food Diary ships an update monthly, and Sober Path daily. Most recently, Moderation Mindful Food Diary was updated on November 2, 2026 and Sober Path on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*